A couple days ago I went to see some local herbalists. I have been feeling worse and worse, and when I saw them at the Tuesday market, Elizabeth looked worriedly at me and said, “You look exhausted.”
“I feel awful,” I said, and almost collapsed crying in her arms.
I’m not very good at admitting that I need help. In fact, it’s not all that strange that I made it to this point before I reached out: in the last week I’ve been to three doctors, had 2 rounds of blood tests done and have now spent two hours with two wonderful women who offer natural remedies, all in the week that I canceled every plan I had because I can barely stand up without getting dizzy.
Anyway. I am tired, and I went to Elizabeth and Diane because the first set of antibiotics the doctors gave me for an eye infection didn’t work; next I thought they had misdiagnosed a bladder infection (I’ve had enough to know that I don’t have the symptoms) and the second round of antibiotic eye drops didn’t seem to be working either.
We got through my 10 page medical questionnaire, looked back at my history of antibiotic use, candida issues, general overall health problems and lab results and it seemed clear to them that 1) my immune system is shot from too many antibiotics, hence the ear infections, sore throat, cough and pink eye in both eyes in the last two months that will not heal 2) I am dragging ass because of a thyroid issue and adrenal system exhaustion and 3) I’m physically suffering from emotionally working through a lifetime’s worth of bad habits, defense mechanisms and fear.
We talked for a long time. They applauded what I was already doing for myself – I’ve been religious about the candida diet for a month now, plus in general I know enough to be eating and drinking a lot of the right sort of things to help myself – and it somehow came up that I have a copper IUD.
“You should take it out,” said Diane.
“I can’t believe they still are putting those into people. The toxicity is definitely not helping your system,” said Elizabeth.
I’ve had the IUD for three years. Before I had the IUD, I really and truly had nightmares of being a single mother living in a one-room shack, trying to comfort a baby, thinking to myself “Oh my God, this is real, this is not a dream and I cannot wake up,” and having no idea who the father was, let alone how to get support from him.
Since I’ve had the IUD, I haven’t had a single dream like that. I also recently heard a horrible story about an illegal abortion in a third world country that did not allow them, and after all the research about being on hormonal birth control for too long and how it can increase your chance of cancer, the IUD seemed to be a good option when I got it: no more nightmares, no worries about needing Plan B, the effects of long term hormonal birth control, broken condoms or even thinking about abortions or the emotional repercussions of having one.
Let’s be honest here, shall we? I am not sexually active enough that these are even THAT big of a deal, but when you travel as much as I do, finding yourself in rural areas in Catholic countries, the last thing you want to worry about is whether the resources available to you if you make a bad decision in the States are too far away to help you now.
At any rate, we discussed my peace of mind, other options, and the general state of my health and how it could be helped by my poor body not having to deal with yet another foreign object.
And then I went home, exhausted, loaded myself up with the tinctures they gave me and went to bed.
At 6 a.m. the house alarm went off. I’m house sitting and had been warned this would happen for often no good reason, which is what this was. Nevertheless, nothing scares the bejesus out of you like being woken out of a dead sleep…or a good dream, like the one I had been having, but didn’t remember until later.
At 3 p.m. that same day I laid down on the couch and suddenly it came back to me: the dream I had been having when the alarm went off for no good reason. I was looking at a little girl with chubby cheeks, and she was looking up at me over the edge of a countertop. She was my daughter.
In the dream, I was totally and completely content, and she was beautiful. I remember thinking in the dream that I was surprised I didn’t have a boy (a psychic coworker in a previous job I had predicted I would have a boy) but otherwise I just watched myself be totally content and interact with this wonderful little girl that was mine.
At 3 p.m., this memory of the dream set off huge alarm bells, internal this time but just as piercing as the house alarm had been at 6 a.m. Despite my exhaustion, I suddenly wanted to leap up off the couch and find the nearest sugar (which, due to the candida cluster in my gut, I cannot eat if I want any chance of getting better anytime soon); I thought about if there was any alcohol in the house (ditto for alcohol); I got a huge knot in the middle of my chest and found myself close to crying.
I stopped and looked at all this. What was this feeling, and where had it come from? It was not the dream itself that had caused the panic, but the thought that came with it: this could be my life. I could be looking at my future: I could be happy.
Something screamed NO! and tried to shut a door. The panic grew worse. Then it came to me: if I had it, it could be taken away.
This is so clichĂ© it’s almost embarrassing. It is such a heard-of realization to have that I have thought about it many times before and always dismissed it. Nah, that’s not me; I'm not afraid of any of that shit. I am introspective enough I would know, I thought: if I was afraid of letting others get close because if they got close that meant I would be torn apart if I lost them, I would know it by now.
But I didn’t. Not in the way that hit me then. It was like realizing I had only lived in half a house, completely ignoring and unaware of the wall that blocked me off from all the best parts, and then suddenly one day I walked straight into it and panicked at the thought that once I started incorporating all the things that were on the other side, I would never be the same again.
And that’s true. And suddenly, I also know it’s true that I have purposely lived in a way that kept me cut off because it was easiest, best, because it hurt the least. This is separate from my need for alone time and quiet; there are plenty of people who have that AND have other people in their lives. This is separate from the many friends I have, but it does have to do with how much I am willing to open up to them. This has been something that was kept separate from me, because the realization that I was holding myself hostage was too much to bear.
Another realization on top of this one toppled onto me, and it rolled me right off the couch to cry on the floor in a ball. It was my grandmother. Somehow it became clear that I had gotten this idea from her death. I was 14, and Nana went in for a fairly low-risk surgery to remove a small cancerous spot on her lung – she had already survived having 70 percent of her liver removed due to cancer, for crying out loud – got an infection in the hospital and died.
And I still miss her. I was her first grandchild, and I was special to her. She’s the first one I ever remember baking with; some of my most treasured possessions are her recipes, several of which I have memorized, two of which I put in both of my cookbooks; in fact, one of those cookbooks is dedicated to her.
I don’t remember being especially devastated when she died, but it seems this idea may have stemmed from there: the idea that all you love dearly will eventually be lost to you, and therefore it’s best not to love dearly at all. That, and a lesson learned through her that cemented that idea: two weeks after my uncle, my grandmother’s first born, graduated college, he was racing a car on a track, lost control, regained it and was on his way back into the race when he turned his head to look behind him and was decapitated by a guy-wire.
I don’t mean to be dramatic, but that is truly what happened. I have heard the story countless times from my dad, who tells it without much emotion – he was 16 at the time – but each and every time, unbidden, I have thought of my grandmother, and the pain of losing the first child you ever poured your heart into, before his time and at the prime of his life, in a nightmarish and unexpected way.
So you see, invisible audience? Somehow it was hardwired into me: somehow and some way I began to associate the best kind of connection, intimacy and love with the inevitable pain of loss, before the intimacy was even there.
When I look back on the people I have let myself be close to, specifically the men I have dated, I have always been thankful that they chose to leave me, because ultimately and in hindsight it was clear that they weren’t right for me. At the same time, I never saw any other options besides them: it’s not like men have been beating down the doors to date me my whole life. What I never really considered, however, was that perhaps I didn’t even see them: that they weren’t even on my radar, that I wasn’t on theirs, either, because something in them picked up on “deeply and unconsciously emotionally unavailable” and just moved on without a thought, and I intuited “is someone I deserve and will be happy with; could eventually crush me to lose” and unconsciously turned away.
Jesus this is exhausting. I cried loudly and hard for over an hour, mostly on the floor, when I had this revelation. And then I got into a bathtub with a cup of naturally sweetened hot chocolate and laid there until the water went cold.
To be honest, invisible audience, I have to wonder if this is powerful or interesting to anyone but me; if you've gotten to the point that I have, where you wonder why you're still reading, because it seems the layers will never end and the cascading tears will never stop. I wonder at my need to write out loud, and whether it will always feel this way.
I wonder all that, and yet I know that writing out loud is the answer for me; even if all the traffic on my blog is spam traffic, even if it seems redundant and ridiculous to write this out into the internet when it's part of an important internal process, it feels important nonetheless. And therefore, if you've made it this far, I will simply thank you for reading, and I will keep writing all the same...for my own peace of mind, my own needs, and my own capability to process what I keep dredging up from the depths. Maybe what I write is helpful to you, but most importantly, know that the fact that you're reading this, whether you ever reveal yourself or not, is important to me.
Love and revelatory kisses,
Morgan
Writing out loud about the inner journey in an ever-changing outer landscape.
Showing posts with label communication. Show all posts
Showing posts with label communication. Show all posts
Saturday, September 28, 2013
Saturday, February 16, 2013
I Am Here. Here I Am.
Although when I first bought my ticket I didn’t have a specific place in mind, by the time I landed in Panama City I had figured it out. The destination was a property on Isla Pastor, an island made up of solely private property in the Bocas del Toro archipelago on the Caribbean Sea. Maya Point is owned by a man from Portland, OR who is currently sailing around the world on his boat. He advertised to have someone come live in his house, built of native hardwood and perched on a ridge at the northwest end of the island, above a coral reef. In exchange for keeping the termites from taking over the house and maintaining a presence, the lucky candidate would be able to enjoy the solar-powered two-bedroom house, with a rainwater water system. The rest of the property is cocoa plantation, jungle and a smattering of other fruit trees: star fruit, mango, grapefruit, lime and banana.
The website about the property said that there would be an opportunity to pick the cocoa and sell it wholesale, either at the local co-op or somewhere else, presumably for more money if one could find a buyer. It turns out that is easier said than done. Omar, the man who works the property, has been doing his best to maintain the 13 acres by himself, but his hours are not sufficient for him to pick the cocoa and it has been rotting on the trees. What is left is riddled with insect stings and fungus.
Before I arrived, I had aspirations of being a fledgling cocoa farmer. In fact, the property’s owner told me that my experience growing up with fruit trees (cocoa grows on a tree, like an apple) was part of the reason he thought I was a good candidate. Although I knew it was likely it would be harder than it looked, the blow of looking at dilapidated cocoa trees, their pods shrunken and rotting or furry with mold, hit me a little deeper than I expected. Also with that came the knowledge that any seeds planted in the nicely laid out garden would most likely be eaten by leaf cutter ants before they had a chance to grow.
And yet, I sit on the deck, overlooking the Caribbean Sea and surrounded by lush green islands in blue water. Apart from early morning and early evening, when the no-see-ums appear and make it impossible to be outside, there is a breeze that blows across the deck, and I have already sat for hours, writing page after page of my book without realizing that time has passed at all. It seems to be a blessing in disguise: although I will do my best, I have been reminded yet again of why I am really here. It was not cocoa that brought me to Panama, it was needing the space to write a book.
Although I told the owner I wanted time to consider staying, the truth is I am already falling in love. Any time I begin to panic, tire or need a moment to gather my thoughts, I walk down to the dock, set the ladder in the water and push off onto the reef. The water is shallow, so I float a mere 1 to 2 feet above the coral, the fish darting away under me, the sunlight creating waves of light as it reflects off the water’s surface. With each day that I spend here, I am more relaxed, more thankful, and more able to hear myself think.
There is no one here besides me, Sapa the dog, Doc, the 70-year-old man who lives at the end of the dock above the cabana, and Omar, who works in the mornings five days a week. Most of my time I spend alone.
Alone: that is an answer to your unspoken question, invisible audience, and also the answer to the question that many, many people have asked aloud, both before I left and on my journey here.
I am alone, and yet my thoughts, emotions and writing fill every empty crevice and space around me. Contrary to what many think, I am not here to escape, I am here to discover.
I recently had an essay published about a meal I made for my ex-boyfriend and his household when some of their friends were killed in an avalanche last February. I gave my ex a heads up when I confirmed it was going to be published; he was excited for me, and all he asked for was to get the recipe in advance. When the article came out, I got a message from a friend with a link to the post. It said, “So you wrote about your ex, it got published and now you are hiding in Panama? This is great writing Morgan Fraser.”
Well, invisible audience, that’s the end of it. I should have done it long ago, but here is the official throwing in the towel. I give up. I give up trying to make my choices understood, especially by people who have known me for years.
They are all here with me: my problems, my insecurities, my fears. They stand beside me while I eat, swim and sleep. They are with me when I read articles I don’t agree with, and only back away when I discover something that assures me that my actions are not crazy, that following my heart could actually be the best thing I’ve ever done for myself. I am not here to outrun my problems, and it was never my intent to do so. Instead, I have found a quiet island where I can call them to me, one by one. I can size them up, examine them, and figure out whether or not they have any legs to stand on. If they don’t, then I can dismiss them once and for all. If they do, well then, they stick around until I figure out what to do with them. I study them to see how they have shaped my past decisions and whether they should have any impact on my future plans. If it makes sense, I fold them into the book I am writing, the one I have yearned to write for years, the one that I came down here to bring to fruition.

Yes, by leaving the country I left certain people. I am now able to physically stand apart from those who made me doubt myself, those who didn’t even realize that they had their own agendas for me, and those that, like my friend, think I am escaping. By stepping away, I have put distance between them and me. By arriving here, I have created a space bubble that I can invite others into instead: people who support my decisions, who value my need for space, and who understand that often the problems most worth looking into are the ones that will take all your energy to explore.
I am here to write a book. I am also here to remember who I am, all of me: the angry, emotional, loving, kind, sensitive human being that has managed to walk this planet for 31 years without dying of hunger or thirst because of my choices. I have always made it; I have always believed I could. It is not for anyone else to question my sanity, but it is also my responsibility to not let their questioning become my own questioning, either.
I am closing the door now. If that is escaping, then consider me gone.
Love and discovered kisses
Morgan
The website about the property said that there would be an opportunity to pick the cocoa and sell it wholesale, either at the local co-op or somewhere else, presumably for more money if one could find a buyer. It turns out that is easier said than done. Omar, the man who works the property, has been doing his best to maintain the 13 acres by himself, but his hours are not sufficient for him to pick the cocoa and it has been rotting on the trees. What is left is riddled with insect stings and fungus.
Before I arrived, I had aspirations of being a fledgling cocoa farmer. In fact, the property’s owner told me that my experience growing up with fruit trees (cocoa grows on a tree, like an apple) was part of the reason he thought I was a good candidate. Although I knew it was likely it would be harder than it looked, the blow of looking at dilapidated cocoa trees, their pods shrunken and rotting or furry with mold, hit me a little deeper than I expected. Also with that came the knowledge that any seeds planted in the nicely laid out garden would most likely be eaten by leaf cutter ants before they had a chance to grow.
And yet, I sit on the deck, overlooking the Caribbean Sea and surrounded by lush green islands in blue water. Apart from early morning and early evening, when the no-see-ums appear and make it impossible to be outside, there is a breeze that blows across the deck, and I have already sat for hours, writing page after page of my book without realizing that time has passed at all. It seems to be a blessing in disguise: although I will do my best, I have been reminded yet again of why I am really here. It was not cocoa that brought me to Panama, it was needing the space to write a book.
Although I told the owner I wanted time to consider staying, the truth is I am already falling in love. Any time I begin to panic, tire or need a moment to gather my thoughts, I walk down to the dock, set the ladder in the water and push off onto the reef. The water is shallow, so I float a mere 1 to 2 feet above the coral, the fish darting away under me, the sunlight creating waves of light as it reflects off the water’s surface. With each day that I spend here, I am more relaxed, more thankful, and more able to hear myself think.
There is no one here besides me, Sapa the dog, Doc, the 70-year-old man who lives at the end of the dock above the cabana, and Omar, who works in the mornings five days a week. Most of my time I spend alone.
Alone: that is an answer to your unspoken question, invisible audience, and also the answer to the question that many, many people have asked aloud, both before I left and on my journey here.
I am alone, and yet my thoughts, emotions and writing fill every empty crevice and space around me. Contrary to what many think, I am not here to escape, I am here to discover.
I recently had an essay published about a meal I made for my ex-boyfriend and his household when some of their friends were killed in an avalanche last February. I gave my ex a heads up when I confirmed it was going to be published; he was excited for me, and all he asked for was to get the recipe in advance. When the article came out, I got a message from a friend with a link to the post. It said, “So you wrote about your ex, it got published and now you are hiding in Panama? This is great writing Morgan Fraser.”
Well, invisible audience, that’s the end of it. I should have done it long ago, but here is the official throwing in the towel. I give up. I give up trying to make my choices understood, especially by people who have known me for years.
They are all here with me: my problems, my insecurities, my fears. They stand beside me while I eat, swim and sleep. They are with me when I read articles I don’t agree with, and only back away when I discover something that assures me that my actions are not crazy, that following my heart could actually be the best thing I’ve ever done for myself. I am not here to outrun my problems, and it was never my intent to do so. Instead, I have found a quiet island where I can call them to me, one by one. I can size them up, examine them, and figure out whether or not they have any legs to stand on. If they don’t, then I can dismiss them once and for all. If they do, well then, they stick around until I figure out what to do with them. I study them to see how they have shaped my past decisions and whether they should have any impact on my future plans. If it makes sense, I fold them into the book I am writing, the one I have yearned to write for years, the one that I came down here to bring to fruition.

Yes, by leaving the country I left certain people. I am now able to physically stand apart from those who made me doubt myself, those who didn’t even realize that they had their own agendas for me, and those that, like my friend, think I am escaping. By stepping away, I have put distance between them and me. By arriving here, I have created a space bubble that I can invite others into instead: people who support my decisions, who value my need for space, and who understand that often the problems most worth looking into are the ones that will take all your energy to explore.
I am here to write a book. I am also here to remember who I am, all of me: the angry, emotional, loving, kind, sensitive human being that has managed to walk this planet for 31 years without dying of hunger or thirst because of my choices. I have always made it; I have always believed I could. It is not for anyone else to question my sanity, but it is also my responsibility to not let their questioning become my own questioning, either.
I am closing the door now. If that is escaping, then consider me gone.
Love and discovered kisses
Morgan
Tuesday, October 9, 2012
Self Acceptance and Enjoying Life's Adventures
On the surface, this past year has seemed to be one of the
hardest of my life. On the surface, I have never felt that I looked more lost.
On the surface, I have often felt that I have little to recommend me. On the
surface that may be true, but perhaps just to me.
Almost every day, I catch myself thinking that I should be
something else that I’m not: more settled, more secure, more mature maybe? I
have friends around me that are married, having children, in good jobs. I see
these things, and I think, “I am doing something wrong because I don’t have
these things.” From somewhere deep inside comes something else, a faint voice
that is nevertheless fully audible: “Says who?”
There is no one that tells me to my face that I am doing
something wrong – that my erratic path doesn’t seem to be the right one; that I
had better knock it off and get down to business. No one says that to me, but I
find myself imagining that there are plenty of people thinking it. I am finally
tired of making room for these people in my head, when none of them have
actually asked to be there, and none were consciously invited in.
I was recently at a dinner where a woman was lamenting her
son-in-law following his dream of being a musician. He builds houses, but
hasn’t been able to find much work in the recession, so he took advantage of
the situation and has started putting his energy into his music. He’s no
small-time player, either: he’s been touring the country, opening for Bon Jovi
and other well-known bands. With investments and other sources of income, he is
still providing for his family financially. The problem is, however, that while
he’s touring, his wife is working a full-time job and raising their three
children at home. Although he is aware of how hard this is on her, the fact of
the matter is that he’s not there.
When I first heard this story, I wanted to take his side.
The courage to get up and follow your dream is hard to gather, and I
found myself angry at his wife (and mother-in-law) for not understanding. Then
I thought about how hard it has to be for her to still be married but
essentially raising the children by herself. I have decided that I don’t need
to pick sides in this situation, because there is no right answer: both people
have their reasons, and both are right. Fortunately, I don’t even know them,
and even if I did, it’s not my problem to fix.
I am lucky enough not to have this problem. I have many,
many dreams, but one big one: to write a book about the life I have led over
the past four years: all its trials and tribulations and what I have learned.
Although I feel a need to write this to process it for myself, I also hope that
what I have to say might somehow help others in similar situations.
I do not have to worry about taking care of my family while
I strive for my goal; I do not have to worry about the selfishness of making a
decision that might negatively affect those around me. Although my friends may
miss me when I disappear for months or years at a time, none of them need me to
feed them while I’m gone, and none of them rely on me alone for emotional
support.
I have often wondered at the way my life has turned out up
to this point. In my low moments, I have wondered why I’m so unlovable, so
unable to make a commitment that, when seemingly everyone else is in a relationship,
I am alone. Often I have wondered why I can't settle into the lives that other people have, even when a part of me knows that I don't necessarily want that kind of existence; that I am not capable of enjoying it. Instead of worrying about this, I am making a decision to accept
that it happened for a reason: so that I would have the time, space and freedom
to create what I need to create.
So, in rewriting my inner dialogue to better accept this
plan, here are the things I have accomplished this last year, on my very unique
and adventurous journey:
I finished and published a second cookbook! Savoring Leavenworth introduced me to many amazing people, some fantastic food, and has
taught me even more about publishing, marketing and the satisfaction of
creating a product that people enjoy.
I am infinitely healthier than I was at this time last year,
when I couldn’t eat anything, and was trying to recover from four different
stomach problems. I have learned what my body does and doesn’t want to eat, and
when I listen to it (which is happening much more often than previously) I live
an amazing and active life.
I spent the summer at an yoga retreat center in British
Columbia, and learned a lot about myself…a lot more than I expected I would learn, for that matter. Not only did I gather courage to show parts of myself that I used to hide, I also learned a ton of new and delicious vegan and
vegetarian recipes, and many alternatives to wheat.
I have made many friends that I share great conversations,
experiences and laughs with in Wenatchee and Leavenworth and beyond.
I have learned how to say no when it will be better for me,
and yes when it makes my heart sing.
Related to the last one, I have learned that almost any
problem can be solved with solid, healthy communication, where I state what I
want instead of wondering why the people around me can’t read my mind.
I have learned the power of positive thinking, of reaching
out to the people who can support me in times of crisis, and that burying my
feelings and emotions in a dark hole just means that they start to rot and
stink and eventually must be dug up and allowed to air out.
Most of all, I have learned what unconditional love looks
like, and that I have to love myself unconditionally, despite all the fears and doubts I have, in order to step forward with confidence and pursue my dreams.
So there you have it, invisible audience. I am going to
continue on my merry way of living the adventurous life I have to live, and I
thank you for your support. I wish you the best of luck on your own journey,
and please know that I support it, whatever it is, whether I say it out loud or
not.
Love and adventure kisses
Morgan
Saturday, September 8, 2012
Mourning Who He Thought I Was
Author's note: this is not a post about any single ex-boyfriend, rather an analysis of my romantic relationships in general. This is my view of my experience and should not be taken as a commentary on anyone but myself and my own process.
Gross, I know. Gross, but please don’t misunderstand what I mean. This has nothing to do with my heart; I am not heartbroken by every man that has ever broken up with me, or whom I have broken up with, for that matter. In fact, there are some men that I haven’t even liked all that much, and yet when the dreaded end of the relationship comes around, regardless of whether it was amicable, there lie my guts, a slimy heap on the ground.
It seems like a simple concept: you date someone, you break
up, and whether or not it’s amicable, you go your separate ways and continue on
with your life. In a perfect world, you accept that there are things about you
that were not compatible with aspects of your partner’s aspects, shrug it off
and go on your merry way, looking for someone whose aspects meld better with
yours. Right?
I actually think this might be the case for many people out
there, but that’s just a theory. I know people who claim this is their process;
I have read books that say that people should feel this way, but I cannot
actually claim to have experienced this in a breakup, ever.
I have only just been able to determine what it is I feel
instead: that my persona has been eviscerated. You know…like some witch woman
took a really long scary looking knife and slit open my belly, letting all my
guts pour out onto the ground, then cackled loudly and kicked them aside for
the cat to eat.
Gross, I know. Gross, but please don’t misunderstand what I mean. This has nothing to do with my heart; I am not heartbroken by every man that has ever broken up with me, or whom I have broken up with, for that matter. In fact, there are some men that I haven’t even liked all that much, and yet when the dreaded end of the relationship comes around, regardless of whether it was amicable, there lie my guts, a slimy heap on the ground.
What exactly do I mean by this disgusting mental image? I
mean that during a relationship, I have started to define myself by my
boyfriend’s idea of me. I have started to keep track of the attributes he has
complimented me on and played up on those; I have started to hide my strange
habits or insecurities so that he sees only the best side of me. I gather his
comments like clues, and use them to build a version of myself that is the kind
of woman that I think he wants me to be, for better or worse.
Once I’ve done this, there is little room for error. With
each piece I add to the puzzle, I become more strictly defined; confined. It
isn’t long before the strain gets to be too much, and I suddenly try to break
out of the box I have fit myself in. At that point, my boyfriend is surprised
by my outburst because it’s so unlike me.
So here’s the kicker: for better or for worse, this
constructed person of me isn’t the right construction. It can be my feelings,
or his, or both, but suddenly something is wrong and it’s over. As I said,
regardless of how much love was involved, the evisceration scene occurs, because
I realize that I have lost track of who I was before the relationship.
I am not this person, and yet this person was dropped by my
now ex boyfriend. I am destroyed, literally. Suddenly, there’s room for the
real me, but that person is nowhere to be seen – she went on vacation, and has
decided not to come back until the tourists are done gawking and she can have
her space all to herself again. She must be coaxed, and often, this takes a
long time.
I consider myself a slow healer when it comes to relationships;
I am not one to jump from one into the other, or even have more than one a
year, for that matter. I used to think it was heartbreak, but if that was the
case, why was it so hard for me even when I didn’t love the person? Ego? Pride?
Perhaps, but it was also the process of recovering my sense of self – of no longer
defining who I was in someone else’s eyes. Once I get used to seeing me as he
did, it takes a long time for me to find the real me again after he’s gone. In
a sense, I am not actually grieving for losing him, I am grieving that the
person I built for him was tossed to the wayside, and then trying to pull my
real self back in – the one that he fell for in the first place, and that I
chose to hide.
Yes, that’s right, invisible audience: I do this to myself.
No one asks me to reinvent myself; no one tells me that I must change to be
loved. I’m not sure, but I would hazard a guess that most of my ex-boyfriends
wonder what happened to the funny, strong, independent woman they met at the
beginning, that was less concerned with pleasing them in ways they didn’t ask
for and more about wringing the pleasure out of life however she could. I don’t
know what they think, but I think that ultimately the breakups have more to do
with my inability to be authentic than they do anything else.
That doesn’t really matter, though. What matters is this: it
takes me a long time to get over an ended relationship because I must recover
the person I was before the relationship, and mourn the rejection of the
persona I created FOR the relationship. We can’t all be Sybil: my personalities
are slow shifters.
So, what can I learn from this? That it’s ok to be me. That
I will ultimately save myself a lot of time and energy if I can be my authentic
self, and allow someone to either love or leave me for that person. I can also
learn that my worth has nothing to do with others’ perceptions of me and
everything to do with my perceptions of myself. If I love me and let the me in
me shine, it won’t matter what anyone else thinks. Their perceptions of me can
fade into the night, and I won’t even know they’re gone, much less mourn their
passing. If I can do this, I can keep my guts intact.
Love and gutted kisses
Morgan
Saturday, August 18, 2012
The Discomfort of a New Skin
Hello, invisible audience,
Long time no write. Let’s just say it’s been a hell of a
year for me, one filled with a lot of introspection, grief, pain and growth. If
I haven’t lost you yet, I may lose you soon; this is a post about showing my
new self, and she’s a little bit different.
I’ve had a series of epiphanies in the last six months or
so, and they culminated in a need to escape to somewhere that I could hear
myself think. That place ended up being Yasodhara Ashram, a yoga retreat and
study center near Nelson, British Columbia, on Kootenay Lake. It’s beautiful
here, and a good place to contemplate life’s bigger questions with other people
searching for the same thing. At the same time, it’s exhausting; you’re in it,
all the time, everywhere you look and whatever you do. An intentionally
spiritual community like this one is focused on seeing what is behind the
everyday and mundane; the people here are looking for meaning in the smallest
task and the largest life questions, and I am no exception.
The ashram is set up in a way that makes you confront your
coping strategies, reassess your communication tactics, and to teach you to
watch your interactions as if from afar. If you’re working with someone and
their leadership style rubs you the wrong way, why? Why are other peoples’
stratagems antagonizing you? What does your reaction say about YOU?
Needless to say, the types of questions that come up are
worthwhile, and shed everything in a new light. I bawl my eyes out or at least
wipe tears off my face nearly every day.
Fortunately for me, this is not a strange thing at the ashram; someone
told me when I first arrived that anyone scared off by tears would leave almost
immediately.
I love it here, and I also hate it. I keep waiting to get to
the bottom of all the emotions I feel and why I feel them, but I’m beginning to
realize that this whole personal growth thing is a lifelong challenge. As much
as I don’t ever want to stop growing, I look at the residents of the ashram –
people who have been asking themselves the hard questions for years – and I
catch myself thinking, “They’ve been doing it for so long, haven’t they reached
the bottom of their well of life’s questions yet? Could there really be that
much MORE to look at; a whole lifetime’s worth?”
Well, the answer is yes. Of course the questions change over
the years. Of course life becomes different as you go. Once you uncover one
emotional barrier, dig it up and break it apart, you realize it was just
covering up a bigger, deeper one. While I enjoy all the things I have learned
about myself and can see how that knowledge has enriched my life and my
relationships, it sometimes seems like I will never get to a point where I will
be comfortable with who I am.
One of the things they stress here is the ability to love
and accept yourself just as you are at this moment; not the person you wish to
become, but who you are, in all your humanness. This seems to go against my
very nature. I have realized that I berate myself for things I don’t know; I
expect myself to perfectly perform tasks I have never even tried before. It’s
amazing I’ve ever tried anything new. I think this is the reason I haven’t
written you in so long, invisible audience. I am uncomfortable in this new skin
I’ve been growing into, and I don’t know how to present the new me perfectly,
in a way that will make her loveable and appreciated, in all her humanness. I
don’t know how, so I officially give up. Here she is: the new Morgan. This one
has had a hard year, and found it almost impossible to talk about. This Morgan
just realized how little her life’s choices have had to do with what she really
wanted, and a lot to do with what she perceived others expected of her. This
Morgan is unsure where her future is going to lead her, and terrified and
exhilarated at all the possibilities. The new Morgan wants your support, but
doesn’t know how to ask for it. This Morgan wants to emerge, but is still
apprehensive at the thought of stepping out into the light.
A couple days ago, a friend of mine was found alive after
going missing on a family hiking trip. The fear and grief of thinking he had
slipped, possibly hit his head, fallen into the lake and drowned made me
realize yet again how short life truly is, and how important it is to live your
life authentically. The miracle of finding him alive – although beat up and
still with a long way to go to recover – has strengthened my resolve to let my
new self emerge while there is still life to be lived. So here she is,
invisible audience. This Morgan believes that life is a miracle, and every day
needs to be treated as one.
Love and miraculous kisses
Morgan
Labels:
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Monday, February 28, 2011
Communication Gives Me Zits
Communication gives me zits.
Okay, maybe it doesn’t. Maybe I just pick at my face when I’m stressed out, and communicating in a mature way stresses me out, which makes me pick at my face, which makes it look like I have zits. It’s an evil, evil cycle.
Off and on, I have wondered what exactly made me different from other people, because I certainly have never felt as if I truly belonged. Over the years the things that made me self-consciously different have changed: I’m tall, I’m red-headed, I read too much, and at one point I wanted to teach cats to write with pens taped to their paws.
Today, I am probably most self-conscious about my total lack of ability when it comes to good, healthy communication.
Sometimes, it is incredibly obvious to me and others that I am failing at that whole “communication” thing: my face gets red and I mumble something incoherent, then back out of a room as fast as possible. This is usually what happens when I am put on the spot and I want to say no to whatever is being asked of me, but I can’t bring myself to do it. This is especially true when there are other people watching the scene.
Other times, I will think that I have communicated quite well, but it turns out I am less capable of using the English language than I thought, because whoever I said whatever I said it to acts as if I never said anything. This is very similar to the scene in My Big Fat Greek Wedding when Toula’s mom asks her fiancĂ© Ian if he’s hungry.
Mom: Would you like something to eat?
Ian: No thank you, I just ate.
Mom: Okay, I make you something.
My third communication predicament is definitely the one I am most guilty of. This is the case of the “You Should Know.” I realize it is incredibly ridiculous, but I suffer from a terrible disease where I am surprised – angry even – when someone doesn’t know something I haven’t told them. Basically, I am somehow thinking that I telepathically told someone something, (I can’t communicate out loud, but I am definitely good at communicating in my head; are my brain waves not loud enough to hear?) so I am surprised when they ask me to do something or assume something about me that is WAY off the mark of what my actual goals are, what I want out of life, or what I want for breakfast. I mean, I know what I want, shouldn’t they know what I want if they hang out with me, even on a semi-regular basis?
To escalate the problem of the “You Should Know,” I have to admit that even when confronted with a misconception about me, I rarely just out-and-out correct the person. Instead, I seethe and blame them for not knowing what I haven’t told them instead of spitting out two simple sentences to remedy the situation, something like, “No, you are wrong. I do not actually know all the words to Thriller.”
It’s amazing I have any friends at all.
Basically, I’m not sure I could communicate myself out of a paper bag. What makes this worse is that now I recognize these little “anti-communication strategies,” even as they’re happening, but I’m still not quite at a point where I can change them yet. It comes one small piece at a time. Right now the piece is “recognition;” I haven’t quite moved on to “corrective action.”
So bear with me, invisible audience. I’m working on it – communication, that is. I’d say that I’ll let you know how it goes, but who knows if I’ll be able to tell you?
Love and You Should Know Kisses,
Morgan
Okay, maybe it doesn’t. Maybe I just pick at my face when I’m stressed out, and communicating in a mature way stresses me out, which makes me pick at my face, which makes it look like I have zits. It’s an evil, evil cycle.
Off and on, I have wondered what exactly made me different from other people, because I certainly have never felt as if I truly belonged. Over the years the things that made me self-consciously different have changed: I’m tall, I’m red-headed, I read too much, and at one point I wanted to teach cats to write with pens taped to their paws.
Today, I am probably most self-conscious about my total lack of ability when it comes to good, healthy communication.
Sometimes, it is incredibly obvious to me and others that I am failing at that whole “communication” thing: my face gets red and I mumble something incoherent, then back out of a room as fast as possible. This is usually what happens when I am put on the spot and I want to say no to whatever is being asked of me, but I can’t bring myself to do it. This is especially true when there are other people watching the scene.
Other times, I will think that I have communicated quite well, but it turns out I am less capable of using the English language than I thought, because whoever I said whatever I said it to acts as if I never said anything. This is very similar to the scene in My Big Fat Greek Wedding when Toula’s mom asks her fiancĂ© Ian if he’s hungry.
Mom: Would you like something to eat?
Ian: No thank you, I just ate.
Mom: Okay, I make you something.
My third communication predicament is definitely the one I am most guilty of. This is the case of the “You Should Know.” I realize it is incredibly ridiculous, but I suffer from a terrible disease where I am surprised – angry even – when someone doesn’t know something I haven’t told them. Basically, I am somehow thinking that I telepathically told someone something, (I can’t communicate out loud, but I am definitely good at communicating in my head; are my brain waves not loud enough to hear?) so I am surprised when they ask me to do something or assume something about me that is WAY off the mark of what my actual goals are, what I want out of life, or what I want for breakfast. I mean, I know what I want, shouldn’t they know what I want if they hang out with me, even on a semi-regular basis?
To escalate the problem of the “You Should Know,” I have to admit that even when confronted with a misconception about me, I rarely just out-and-out correct the person. Instead, I seethe and blame them for not knowing what I haven’t told them instead of spitting out two simple sentences to remedy the situation, something like, “No, you are wrong. I do not actually know all the words to Thriller.”
It’s amazing I have any friends at all.
Basically, I’m not sure I could communicate myself out of a paper bag. What makes this worse is that now I recognize these little “anti-communication strategies,” even as they’re happening, but I’m still not quite at a point where I can change them yet. It comes one small piece at a time. Right now the piece is “recognition;” I haven’t quite moved on to “corrective action.”
So bear with me, invisible audience. I’m working on it – communication, that is. I’d say that I’ll let you know how it goes, but who knows if I’ll be able to tell you?
Love and You Should Know Kisses,
Morgan
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