The public transportation between Boquete and the closest large town, David, is a fleet of old yellow Blue Bird school buses. When the little vans that serve as the main “bus” transportation in the mountains around Boquete are getting ready to leave, they honk their horns over and over again so everyone will get on board. All public transportation has two workers: the driver, and the guy who keeps track of when you got on, where you get off and how much you owe for the ride. They curl their collected fares around one finger: the dollars (they use American money here, although they also call them Balboa) are folded in half the long way, and folded around the ring finger of their left hands, in order by denomination.
These are many of the little things I love about Panama, the things that are easy to forget when I start to settle in. I don’t want to forget them, and I also want to make sure it’s obvious, since so often all I’m writing about is the inner struggle: I absolutely ADORE living here.
My new little house is at the back of a housing development called Los Pinos. That means I have neighbors whose houses are behind and uphill from mine; I look out on trees and mountains, and on the sunrise, but I am not isolated and alone. People stop and offer me rides and introduce themselves; the landlady introduced me to a woman who now pays me to make her meals, and a neighbor with a huge sweet Rottweiler may hire me to cater her housewarming party.
All because I chose something better.
I have realized that as soon as I stopped fighting and simply accepted what I wanted and needed for myself, it has been much easier. As soon as I stopped trying to justify my decisions, as soon as I stopped trying to fit myself in someone else’s truth and simply tried to live my life as authentically as possible, the peace and quiet I was looking for arrived, followed by opportunity.
I am making friends, being introduced to new people, and having a fabulous time. I am also getting a lot done, both in discovering what I want and need for myself, and also in writing. Even if not all the lessons are easy ones, its seems that letting go has made it all even easier.
This isn’t a deep and thoughtful post, invisible audience, but I needed you to know: by listening to my gut and to my heart, deciding to surround myself with people who uplift me and teach me things, and actually doing what I want instead of what I thought I should do, I have found an incredibly wonderful joyful existence. Regardless of the introspection that usually comes out on my blog, I don’t want you to be mistaken: I am infinitely, amazingly happy.
Love and cup overfloweth kisses,
Morgan
Writing out loud about the inner journey in an ever-changing outer landscape.
Showing posts with label confidence. Show all posts
Showing posts with label confidence. Show all posts
Saturday, March 30, 2013
Monday, January 7, 2013
Baby Steps Still Propel You Forward
I can be an impatient person. I see an end goal, a final
project, and all I want is to have it DONE. Although I have the ability to also
foresee the many, many steps involved in getting to the end of something, it is
often hard for me to calmly take each step, knowing that eventually what I want
will materialize before me, not with a *POOF* as if out of nowhere, but instead
out of the many small steps I have taken in the right direction.
This has been especially hard for me lately. I am planning a
move, and the move requires many small steps that will eventually leave me in
the new place where I desire to be. In turn, moving will give me some time and
space to focus, which will then lead to more time to write, something I want so
badly it leaves a lump in my throat.
I have been craving time to write for years. This craving is
what led me to quit my job in Bellevue – it led me to make a decision to divert
part of each paycheck into a savings account that I never touched; to stay at
the job in Bellevue for a year, wanting to tear my hair out, as my baby steps
eventually led to the day that I turned in my resignation and walked out with
the money to start again.
I learned about publishing in baby steps: how the industry
worked, the advantages of self-publishing, the slowly changing behemoth of
traditional publishing, and the joy of learning of other like-minded
individuals who want to breathe life into their words and share that life with
others.
I wrote my cookbooks in baby steps. Talk to wineries and
restaurants; create recipe templates, call, email and cajole contributors, make
appointments to take pictures, test recipes one at a time, lay out pages, edit,
edit, EDIT, print, sell, one Facebook post, one local retailer, one Amazon
sale, one new friend at a time.
I have grown confident of my writing in baby steps.
Regardless of how long I have called myself a writer, it has only been recently
that I have started sending out essays to publications, no longer afraid of
their rejection. Suddenly I realize that I have something important to say and
all I need is to find the right place to say it. This is not to say that I will
not continue to improve, but only through writing for the past four years have
I finally gotten to the point where I can realize that I am actually a writer
in a way that feels real and visceral.
I have found my way here through baby steps. I feel a book
trying to emerge, and I want it to come out in one fell swoop, leaping out of
my brow much like Athena leaped, fully formed and ready to fight, out of Zeus’
forehead. The task seems overwhelming. It seems like I will never finish,
because it is so hard to start; because the baby steps seem so infinitely
small.
More than a year ago, two writing friends and I decided to
do the Artist’s Way. It is a 12-week program to help people rediscover their
creativity, in whatever way, shape and form it may take. One of the essential
parts of the course is the morning pages: first thing in the morning, you take
a pen and a notebook and write. At first, I got up an hour early to do this. At
first, I wrote the three pages suggested, but then I realized that I was taking
on more than I could handle. I cut it down to a page, got up a half hour early,
and found it was the most joyful part of my day. Fifteen months later, I look
forward to waking up, making coffee and settling in with a cup in one hand and
a pen in the other, a notebook resting on my lap. More often than not, I fill
two or three pages before I realize what I’ve done. I have filled more than 500
pages – front and back – with my scrawling handwriting.
I am impatient, and yet the mountains I have moved the
farthest are the ones that I pushed a little at a time. Although the ones ahead
seem daunting, all I have to do is look behind me to see how far I’ve already
come, one baby step at a time.
Love and baby step kisses
Morgan
Tuesday, October 9, 2012
Self Acceptance and Enjoying Life's Adventures
On the surface, this past year has seemed to be one of the
hardest of my life. On the surface, I have never felt that I looked more lost.
On the surface, I have often felt that I have little to recommend me. On the
surface that may be true, but perhaps just to me.
Almost every day, I catch myself thinking that I should be
something else that I’m not: more settled, more secure, more mature maybe? I
have friends around me that are married, having children, in good jobs. I see
these things, and I think, “I am doing something wrong because I don’t have
these things.” From somewhere deep inside comes something else, a faint voice
that is nevertheless fully audible: “Says who?”
There is no one that tells me to my face that I am doing
something wrong – that my erratic path doesn’t seem to be the right one; that I
had better knock it off and get down to business. No one says that to me, but I
find myself imagining that there are plenty of people thinking it. I am finally
tired of making room for these people in my head, when none of them have
actually asked to be there, and none were consciously invited in.
I was recently at a dinner where a woman was lamenting her
son-in-law following his dream of being a musician. He builds houses, but
hasn’t been able to find much work in the recession, so he took advantage of
the situation and has started putting his energy into his music. He’s no
small-time player, either: he’s been touring the country, opening for Bon Jovi
and other well-known bands. With investments and other sources of income, he is
still providing for his family financially. The problem is, however, that while
he’s touring, his wife is working a full-time job and raising their three
children at home. Although he is aware of how hard this is on her, the fact of
the matter is that he’s not there.
When I first heard this story, I wanted to take his side.
The courage to get up and follow your dream is hard to gather, and I
found myself angry at his wife (and mother-in-law) for not understanding. Then
I thought about how hard it has to be for her to still be married but
essentially raising the children by herself. I have decided that I don’t need
to pick sides in this situation, because there is no right answer: both people
have their reasons, and both are right. Fortunately, I don’t even know them,
and even if I did, it’s not my problem to fix.
I am lucky enough not to have this problem. I have many,
many dreams, but one big one: to write a book about the life I have led over
the past four years: all its trials and tribulations and what I have learned.
Although I feel a need to write this to process it for myself, I also hope that
what I have to say might somehow help others in similar situations.
I do not have to worry about taking care of my family while
I strive for my goal; I do not have to worry about the selfishness of making a
decision that might negatively affect those around me. Although my friends may
miss me when I disappear for months or years at a time, none of them need me to
feed them while I’m gone, and none of them rely on me alone for emotional
support.
I have often wondered at the way my life has turned out up
to this point. In my low moments, I have wondered why I’m so unlovable, so
unable to make a commitment that, when seemingly everyone else is in a relationship,
I am alone. Often I have wondered why I can't settle into the lives that other people have, even when a part of me knows that I don't necessarily want that kind of existence; that I am not capable of enjoying it. Instead of worrying about this, I am making a decision to accept
that it happened for a reason: so that I would have the time, space and freedom
to create what I need to create.
So, in rewriting my inner dialogue to better accept this
plan, here are the things I have accomplished this last year, on my very unique
and adventurous journey:
I finished and published a second cookbook! Savoring Leavenworth introduced me to many amazing people, some fantastic food, and has
taught me even more about publishing, marketing and the satisfaction of
creating a product that people enjoy.
I am infinitely healthier than I was at this time last year,
when I couldn’t eat anything, and was trying to recover from four different
stomach problems. I have learned what my body does and doesn’t want to eat, and
when I listen to it (which is happening much more often than previously) I live
an amazing and active life.
I spent the summer at an yoga retreat center in British
Columbia, and learned a lot about myself…a lot more than I expected I would learn, for that matter. Not only did I gather courage to show parts of myself that I used to hide, I also learned a ton of new and delicious vegan and
vegetarian recipes, and many alternatives to wheat.
I have made many friends that I share great conversations,
experiences and laughs with in Wenatchee and Leavenworth and beyond.
I have learned how to say no when it will be better for me,
and yes when it makes my heart sing.
Related to the last one, I have learned that almost any
problem can be solved with solid, healthy communication, where I state what I
want instead of wondering why the people around me can’t read my mind.
I have learned the power of positive thinking, of reaching
out to the people who can support me in times of crisis, and that burying my
feelings and emotions in a dark hole just means that they start to rot and
stink and eventually must be dug up and allowed to air out.
Most of all, I have learned what unconditional love looks
like, and that I have to love myself unconditionally, despite all the fears and doubts I have, in order to step forward with confidence and pursue my dreams.
So there you have it, invisible audience. I am going to
continue on my merry way of living the adventurous life I have to live, and I
thank you for your support. I wish you the best of luck on your own journey,
and please know that I support it, whatever it is, whether I say it out loud or
not.
Love and adventure kisses
Morgan
Saturday, September 1, 2012
All Parts of Me
Tonight I gave a man a hug. I gave it to him because he
needed it, but he wasn’t the only one to benefit.
The ashram is many things, but it is not the place to hug.
It is a celibate community that does not encourage exclusive relationships of
any kind – friendship or romantic relationships. Although it works to encourage
introspection and giving people their space, human contact falls to the
wayside. A couple days ago I showed my hot sauce stash to another man at the
ashram, and he touched my arm in thanks. It jolted me to realize how long it
had been since I had been touched like that by a man – not in a sexual way, but
a squeeze to show me physically that my generosity was noticed, noted, and
appreciated.
I forget where I read it – fact or fiction? – but somewhere,
I read that babies can die if they aren’t held, simply from the lack of
contact. Even if they don’t physically die, there is certainly an emotional
component to this lack of touch. I know it because I feel it now in a way I
didn’t before – when someone reaches out to me in love regardless of whether
it’s platonic or romantic, my entire being blossoms in response.
It’s unfortunate that this lack of touch is what brought my
appreciation for physical affection to my attention, but then again, it’s a
very human characteristic to realize how much you miss something once it’s
gone. I am still reeling at the thought that I get to hug Kyle Jaynes again
because he was found alive after being lost for four days and thought dead
after he disappeared on a hike; I ate a hamburger today because I got the
chance to eat beef, and I haven’t had the opportunity to do so for awhile,
since the ashram serves mostly vegetarian fare.
When I first came to the ashram, I thought it was the first
place I had been in a long time where I could be myself, but that’s not true.
This is the first place I’ve ever been that I could be THIS self, but that
doesn’t mean I’m ALL parts of me here. I have found emotional support here, but
not the physical comfort to accompany it; I have found a spiritual path, but it
doesn’t leave room for my trucker’s vocabulary or my road rage at tourist
drivers (many of whom actually come from British Columbia in their campers and
manage to drive in front of me…regardless of where I am!)
Tonight, I feel enlightened, because I can focus on being
here, now, without worrying about where I will go next, or what I want to be,
when I’m already it…I’m already me. This morning, I didn’t feel enlightened. I
will probably lose my enlightenment at some point – like when my alarm clock
starts beeping at me tomorrow morning. Someone pointed out to me here that
enlightenment comes in small pieces; in mundane tasks and every day moments,
where you feel such profound joy to be where you are that all other thoughts
are whisked away. In those moments, it doesn’t matter if I’ve reached some far
off space that I hope to hold for the rest of my life; it doesn’t matter if I
have everything I need or want to live the life I want and deserve. All that
matters is that at that moment, I connect in a way that is tangible…as if I put
my finger on a thread of the universe and can feel the vibrations resonate
through me, as if I were the guitar body, and someone else is twanging the
strings.
Love and sometimes enlightened kisses
Morgan
Labels:
combat fear,
confidence,
confident,
coping strategies,
courage,
displacement,
fear,
fear itself,
healthy mind,
putting yourself first,
reach goal,
reflection,
self awareness,
Self confidence
Saturday, August 18, 2012
The Discomfort of a New Skin
Hello, invisible audience,
Long time no write. Let’s just say it’s been a hell of a
year for me, one filled with a lot of introspection, grief, pain and growth. If
I haven’t lost you yet, I may lose you soon; this is a post about showing my
new self, and she’s a little bit different.
I’ve had a series of epiphanies in the last six months or
so, and they culminated in a need to escape to somewhere that I could hear
myself think. That place ended up being Yasodhara Ashram, a yoga retreat and
study center near Nelson, British Columbia, on Kootenay Lake. It’s beautiful
here, and a good place to contemplate life’s bigger questions with other people
searching for the same thing. At the same time, it’s exhausting; you’re in it,
all the time, everywhere you look and whatever you do. An intentionally
spiritual community like this one is focused on seeing what is behind the
everyday and mundane; the people here are looking for meaning in the smallest
task and the largest life questions, and I am no exception.
The ashram is set up in a way that makes you confront your
coping strategies, reassess your communication tactics, and to teach you to
watch your interactions as if from afar. If you’re working with someone and
their leadership style rubs you the wrong way, why? Why are other peoples’
stratagems antagonizing you? What does your reaction say about YOU?
Needless to say, the types of questions that come up are
worthwhile, and shed everything in a new light. I bawl my eyes out or at least
wipe tears off my face nearly every day.
Fortunately for me, this is not a strange thing at the ashram; someone
told me when I first arrived that anyone scared off by tears would leave almost
immediately.
I love it here, and I also hate it. I keep waiting to get to
the bottom of all the emotions I feel and why I feel them, but I’m beginning to
realize that this whole personal growth thing is a lifelong challenge. As much
as I don’t ever want to stop growing, I look at the residents of the ashram –
people who have been asking themselves the hard questions for years – and I
catch myself thinking, “They’ve been doing it for so long, haven’t they reached
the bottom of their well of life’s questions yet? Could there really be that
much MORE to look at; a whole lifetime’s worth?”
Well, the answer is yes. Of course the questions change over
the years. Of course life becomes different as you go. Once you uncover one
emotional barrier, dig it up and break it apart, you realize it was just
covering up a bigger, deeper one. While I enjoy all the things I have learned
about myself and can see how that knowledge has enriched my life and my
relationships, it sometimes seems like I will never get to a point where I will
be comfortable with who I am.
One of the things they stress here is the ability to love
and accept yourself just as you are at this moment; not the person you wish to
become, but who you are, in all your humanness. This seems to go against my
very nature. I have realized that I berate myself for things I don’t know; I
expect myself to perfectly perform tasks I have never even tried before. It’s
amazing I’ve ever tried anything new. I think this is the reason I haven’t
written you in so long, invisible audience. I am uncomfortable in this new skin
I’ve been growing into, and I don’t know how to present the new me perfectly,
in a way that will make her loveable and appreciated, in all her humanness. I
don’t know how, so I officially give up. Here she is: the new Morgan. This one
has had a hard year, and found it almost impossible to talk about. This Morgan
just realized how little her life’s choices have had to do with what she really
wanted, and a lot to do with what she perceived others expected of her. This
Morgan is unsure where her future is going to lead her, and terrified and
exhilarated at all the possibilities. The new Morgan wants your support, but
doesn’t know how to ask for it. This Morgan wants to emerge, but is still
apprehensive at the thought of stepping out into the light.
A couple days ago, a friend of mine was found alive after
going missing on a family hiking trip. The fear and grief of thinking he had
slipped, possibly hit his head, fallen into the lake and drowned made me
realize yet again how short life truly is, and how important it is to live your
life authentically. The miracle of finding him alive – although beat up and
still with a long way to go to recover – has strengthened my resolve to let my
new self emerge while there is still life to be lived. So here she is,
invisible audience. This Morgan believes that life is a miracle, and every day
needs to be treated as one.
Love and miraculous kisses
Morgan
Labels:
adventure,
ashram,
being different,
being human,
belief in yourself,
believe in yourself,
best experience,
combat fear,
communication,
confidence,
faith,
retreat center,
shedding skin,
yasodhara,
yoga
Monday, June 13, 2011
What Would Confidence Do For You?
I used to work with a man whose last name was Murphy, so everyone called him “Murph.” He was in his fifties, and while we worked at the same company he had his 30th wedding anniversary. When I asked him the secret to his marriage, he said it was two words: “Yes, dear.” He told me that to him it meant that sometimes it wasn’t worth the battle, and agreeing with his wife instead of starting a fight was worth more than the opinion would have been. This was one of the great life lessons I learned from Murph, but not the most important one.
It turned out I knew the guy his daughter was dating – we had both gone to WSU and had a mutual friend. I told him that I really liked the guy, and that his daughter had good taste.
“I know,” he said. “When she was growing up, I made sure the most important thing I instilled in her was confidence in herself. I knew if I gave her that, I would never again have to worry about her decisions.”
It has taken me years and a lot of heartache to get to the place where Murph’s daughter already was. This is not something I think I lacked because my parents didn’t give it to me – they always told me I could do whatever I wanted – but somewhere in the middle of society and culture, the idea of instilling confidence in our children has gotten lost, and I was no exception.
I think a lot about what our lives – women’s lives especially – would be like if we grew up having more confidence in ourselves. How many fewer destructive relationships would we have? How much more money would we make? How much more would we stick up for what we believed in if we had confidence, not necessarily that we were right, but that we had a right to our opinion and our feelings? How much less would we worry about our bodies if we were confident that we were loveable regardless of what we looked like? How much less would we agonize over where we were going in life if we had the confidence to believe we could do anything?
I’m getting there, but I’m not there yet. If I had had half the faith in myself as others have had in me, I would have been able to take a lot of shortcuts to get to where I am today. Although I know that we can’t grow into the people we are without some growing pains, I think developing confidence early would help us recognize the value of the other lessons sooner. Now that I know that, I can forge ahead, confident I’m heading in the right direction, and that the lessons will be worth the growing pains.
Love and confident kisses
Morgan
It turned out I knew the guy his daughter was dating – we had both gone to WSU and had a mutual friend. I told him that I really liked the guy, and that his daughter had good taste.
“I know,” he said. “When she was growing up, I made sure the most important thing I instilled in her was confidence in herself. I knew if I gave her that, I would never again have to worry about her decisions.”
It has taken me years and a lot of heartache to get to the place where Murph’s daughter already was. This is not something I think I lacked because my parents didn’t give it to me – they always told me I could do whatever I wanted – but somewhere in the middle of society and culture, the idea of instilling confidence in our children has gotten lost, and I was no exception.
I think a lot about what our lives – women’s lives especially – would be like if we grew up having more confidence in ourselves. How many fewer destructive relationships would we have? How much more money would we make? How much more would we stick up for what we believed in if we had confidence, not necessarily that we were right, but that we had a right to our opinion and our feelings? How much less would we worry about our bodies if we were confident that we were loveable regardless of what we looked like? How much less would we agonize over where we were going in life if we had the confidence to believe we could do anything?
I’m getting there, but I’m not there yet. If I had had half the faith in myself as others have had in me, I would have been able to take a lot of shortcuts to get to where I am today. Although I know that we can’t grow into the people we are without some growing pains, I think developing confidence early would help us recognize the value of the other lessons sooner. Now that I know that, I can forge ahead, confident I’m heading in the right direction, and that the lessons will be worth the growing pains.
Love and confident kisses
Morgan
Subscribe to:
Posts (Atom)

