Beyond the Agony and the Ecstasy

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They talk about broken hearts like they’re a bad thing; like they’re only something that can happen in a romantic relationship. I have found neither to be true.

Instead, I have found my heart breaking over and over again, having little to do with romance at all, and everything to do with finding myself with a deeper capacity to feel inside my broken heart than I ever did when I thought my heart to be whole. Whole, or, perhaps more accurately, wholly closed.

There’s another word that we’re missing in this language, invisible audience. It is the word for whatever lies beyond the limits of agony and ecstasy, when suddenly you find that your heart has split nearly in half. It is like fresh road rash exposed to the air: it hurts more than you can imagine to allow oxygen to brush against it, never mind anything tactile. It hurts that it is open to air, and it also hurts to know that air is what will make it heal the fastest and with the least amount of scar tissue.

In the case of emotional road rash, it’s not actually pain. It’s something else. It’s not love; it’s not hate. It’s closer to grief, hangs next to anguish, but also near to the ecstasy that comes from deep passion, connection – orgasm, even. It rides a tightrope between agony and ecstasy and feels like a delicious terrible concoction of both at 100% potency.

It, well, it feels far more than anything else, and that is what it is. It could feel like pain, but it also feels like change. It’s scary, messy, causes tears to well up and overflow, and an ache in the chest. It is a deep unnamed feeling that leaves everything beyond and outside of it pale in comparison.

What is it? It is heartbreak. It is the nerves exposed to air, measuring the humidity, the heat, a better barometer than anything manmade, and it is also completely inexplicable, try as I might to explain.

Oftentimes, in a moment of profound pleasure, be it sexual, emotional or physical, I find that a lump appears in my throat and my chest begins to ache. It is not pain, necessarily, but it is certainly not all pleasant. Instead, I think, it must be the feeling of my heart expanding: cracking open over and over again, each crack creating more space, more room, more heart.

And that is where I find myself this week, invisible audience. I am heartbroken, in a way that causes me to weep openly, to shy away from touch as if it burns on the nerves laid bare within my skin, although the wound is invisible. It feels as if the bandages I have wrapped around myself are unraveling, and my pores are drinking in the air as if they have been starving and deprived.

Although there is pleasure in this feeling, there is also a lot of pain. Although it is growth, it is also a shrinking of an old self; a withering of old ideas as new ones burst forth to grow something wild and different.

I can’t say it hurts, but it sure as fuck doesn’t feel good. I suppose that all I can say is that it feels, invisible audience, in a way, a depth and a mixture of burning hot and icy cold that it has never felt before.

Though it is near impossible to explain without having the word, it is there nonetheless, like a scar peeling away from the inside of the skin, finally allowing the air to come in, the lungs to fill to capacity, and the world to burst into vibrant, violent color before my eyes.

Nothing in the world has changed, except me. And in me, everything is different.

Love and ecstatic agonized kisses

Morgan

The Truth of the Matter

Her: “Who told you that you were a big woman? You seem pretty normal sized to me. You might want to consider letting go of that idea, especially if it isn’t serving you.”

 ~

Me: “I wish we’d had this conversation much earlier.”

Him: “Why?”

Me: “Because I somehow had the idea that you would be critical of what I believed or thought if my ideas weren’t based in science, and it kept me from telling you things about myself.”

Him: “I tried to disabuse you of that idea. More than once, in fact.”

  ~

Her: “I don’t believe in THE truth. I believe in MY truth, and that my truth is going to be different from others’ truths, even if we’re recalling the same situation or moment.”

  ~

Oh Jesusfuckingchristonastick, invisible audience.

So it turns out that reality IS what you make of it, and over the last couple weeks that’s become so apparent, it’s like someone has taken a baseball bat to my reality and beat it repeatedly until I saw stars through the cracks of what I always believed to be true.

I’ve talked about this a lot, but it turns out that I’ve actually been injecting meaning into conversations that wasn’t there, because finding proof of the reality I had built was much more important than hearing the truth of what the other person was saying.

I recently sat down with a woman who asked me to tell her my story – my life story; what had brought me here, to this point in time. What I told her was basically what was in the book I’ve been writing, in the same way I told it in the book -- a book that I now could care less about publishing.

She listened, quietly and respectfully, and said, “You did a great job. Now, I want you to tell me that story again, but I want you to retell it so that, ever time you chose something different, you claim responsibility and credit for it instead of claiming you were a victim that was forced from one part of your life into another.

“For instance," she said, "Instead of saying, ‘I was drowning in depression and felt like my only option was to move to Panama,’ what if you said, ‘I chose to break a pattern that wasn’t working and move away, and because I am adventurous and resourceful, I knew that it would work out and I’d be able to take care of myself, because I’d done it countless times before.’?”

I thought a long time about it. She sat patiently and waited.

The new story that came out was jilted, lumpy, and hesitant. It took me four or five times before I could say it with any sort of fluency. I could actually feel the new pathways trying to form in my brain; trying to pull out of the paths they’d been in for so long -- paths that had cast me as an unwilling player in this game of life -- and reform me as a courageous woman who had managed to make a monstrous change despite deep fear; a woman who somehow knew under all the other chatter that the unknown held much more freedom than the predictable.

That new story has freed me, invisible audience. Not only that, but many subsequent conversations have made it clear how deeply I had subscribed to the reality of the victim, even as a braver, wilder part of me would sneak out every now and then – but with more and more frequency – grab the reins, and yank them to a new, thornier and incredible path, away from everything that had ever been and into uncharted territory.

Now that I can own my story, I can see that that person was me.

I have realized that I took the words out of peoples’ mouths and twisted them into stunted little beings that would better fit into my idea that I was worthless. I realized that I have discounted the many, many ways I have been shown that I am loved and sought signals of my mundaneness in others’ eyes, looking right past the sparkle that came over them when they looked at me. I refused to see the magic, invisible audience, because there was no way to explain it, and it didn’t fit into an idea of reality that I’d picked up from others; a reality that has nothing to do with how the world actually works for me.

I have a magical existence. What I need shows up when I need it. The people I love show me that they love me in the ways that they know best. When I keep that in mind, I see huge, fragrant gardens where before I only saw dead, barren landscape.

All because someone helped me see that my story was writing my reality, instead of reality creating my story.

Love and choosing your own reality kisses,

Morgan

A Year in Review

A year ago almost to the day, my boyfriend and I broke up. I had quit my job that had seemed like a perfect fit because it was part-time with benefits just a month before, and although many people didn’t know it, my family was struggling with my dad’s depression, which was the worst it had ever been in my lifetime, and most likely the worst it had ever been in his, too.
If you had told me that a year from then I would be living in a beautiful mountain town in Panama, about to perform in two one-act plays and 80,000 words into a book I’ve been wanting to write for years, I would have wept with relief, even if I didn’t believe you. This time last year was the toughest time I’ve probably ever lived, and it has become a central theme in the book I’m writing.
Last weekend I spoke to my dad on the phone, and he asked if there were parts of the book I didn’t want my parents to read. I said yes, but that it wasn’t for the reasons he might think.
“I can’t tell my story without telling part of yours, and I’m worried about what you might think of what I have to say,” I told him.
“Well, I’m not afraid of the truth,” he said. “It’s no secret that I was really sick, and I would hope some good comes out of it – that maybe you learned something from the experience.”
It was exactly what I needed to hear.
Even as it has become obvious that this book is most importantly a processing of the last year of my life, it has also become apparent that the story is not over: that there is more to learn. I am continuing to write it, not about the past anymore, but about every day that I live here, everything I learn about myself: where I've come from, and where I want to go. I’m not sure when I’ll reach a good ending, but I just have to trust that I’ll know it when I see it.
An important part of the journey, however, is gathering the courage to share some of the most painful parts.
Below is a letter that I wrote to my dad last October – when he was already MUCH better than he was at this time last year. I share this partly to gather the courage to share my story, and also to celebrate. I’ve come a long way in a year, and truth be told the mileage from home is the least important part.

Dear Dad,

I can’t keep the silence any longer. It is excruciating to me to see you in pain. I can’t imagine what it would be like to have a child, considering the powerlessness I feel that you are my parent and there is nothing I can do to make you better.
For as long as I can remember, my universe has been shaped by your depression. This fact of life was discussed in the family, but not outside of it. You wanted to wear your anonymity like a cloak of invisibility, but when I borrowed it – which was often – I wore it like a badge of honor, especially because you wore it so well: so bravely, so stoically. Few of my friends could claim a depressed father, even if, at that point, your depression was held in check by medications that no longer work.
Do you realize, Dad, how inextricably we are linked? When I fled to a yoga retreat center in Canada this summer, you asked me why.
“Is it the money?”
“No, it’s because of you, Dad.”
“Me?!?” you exclaimed, as if you existed in a vacuum; as if our family hasn’t been battling implosion as we helplessly watch you suffer.
I am not without resources, thank goodness, and they have told me in many ways and under no uncertain terms that there is nothing I can do to empower you more than to simply live my own life and love you for who you are, regardless of how you feel. I am to trust you to your own path, as you have trusted me to mine.
I can know this to be true with all the intuitive fibers of my being; I can know I am attached to my laundry list of ideas to banish your depression and I want them to work, but there is no guarantee. I am just one in a room of many voices, clamoring for your attention, wanting to be heard, insistent that I know you better than all the other people you see for their professional opinions.
I know my role, but I want you to know: if it were in my power, if I could change it, fix it, or take it away, I would do it. I would not hesitate for a single moment, if it meant you would never wake up depressed again.
Do you know that watching you struggle is terrifying, horrifying, painful? Every time I talk to you and you say you don’t feel better, that you feel worse, that you’re anxious, or afraid, I want to hunt down a physical version of your illness and cut it to pieces and watch it die a slow, painful death so that I can know it has suffered even a little bit for the vast amount you have endured on its behalf.
You cannot see out of the hole you’re in; even when we assure you that you’re improving, that the treatments are helping, that you are better, your shoulders stay drooped, your spirits stranded, your eyes downcast. What I wouldn’t give to make you smile; a smile that would lift the corners of your mouth and cause you to laugh at the absurdity of it all, of your life, of the little problems that you used to remind me meant nothing, but now weigh you down like cement shoes.
I may think I have the answers for you, Dad, but they are my answers applied to your questions. Until YOU find the answers to your questions, there is only one thing I can do: stand next to you, hold your hand, and tell you that I love you; that I always have; that I always will. Because I do; I always have, I always will.

Love and a whole year of kisses
Morgan

Life is Strange. And Wonderful.

“So, Kira, are you ready to spend 10 days with a complete stranger?”
In retrospect, perhaps it wasn’t the best way to start my first conversation ever with the 15-year-old girl that I was going to be staying with. It’s rare for me to hang out with 15-year-olds anyway, and I had just emerged from rehearsing for a play where I am a depressed young woman who leaps to her death from the lookout at Iguazu Falls on the Brazilian Argentine border. To say I was not in the right mindset to develop rapport with a teenager is an understatement.
In one week, my life went from a tranquil, peaceful existence in my little casita up on the side of a mountain to one full of running to and fro, from town to Kira’s house on the highway between my haven of Boquete and the next big city, David.
Kira’s mom, Jennifer, is my yoga instructor and a fantastic massage therapist. When she left for 10 days to offer massages at a surf competition, I temporarily inherited her house, her daughter and her yoga classes.
Don’t tell, but I’ve never lived with a 15-year-old, or taught yoga for that matter.
Fortunately, however, I HAVE taught small children to ski, and after that – not to mention learning Spanish in Southern Spain, where they have one of the thickest accents I have yet to encounter – I discovered that almost nothing seems impossible to me anymore.
The first day was a little rough. I taught the class without too much trouble – aside from the groaning of the poor participants – and ended up at Jen’s house, awaiting Kira’s return from school.
She did not come home.
Ok, it was only an hour, but it felt like a couple days.
(I should say here that I knew Kira wasn’t in any real danger. She always came home from school with her boyfriend, who lives right up the street. If he hadn’t checked in with his mom and they were really missing, I knew I would have heard.)
She told me that she hadn’t heard her phone, and that they’d stayed in town to eat pie.
Well, shit. Who could say no to pie??
I said – very firmly…ok maybe not as firmly as I had hoped – that next time she needed to let me know if she wasn’t going to come home right away. She agreed.
She went to her boyfriend’s house. She texted to ask if she could stay a little later. I said she had to be home at 8:30. She had not shown up by 8:45. I texted her. She hightailed it home. I told her she needed to think about getting ready for bed. She gave me The Teenager Face: no emotion, just eyes rolled upward to take in my face, presumably to see if I was serious.
“Come on Kira. I let you stay later than you usually can at Isaiah’s –“
“Thank you…”
“And you came home later than you were supposed to.”
“Sorry.”
“Now it’s time for bed.”
“Okay.”
And that was the end of it. The end of our strife, that is. For the next couple days she did what I asked of her, but continued to use The Teenager Face to study me. She was never rude, just withdrawn, detached.
Then her mom texted me to ask me to tell Kira to water the yellow flowers twice a day.
“I don’t know which flowers she’s talking about,” Kira said.
In truth, I didn’t see anything that looked like it needed watering, either, but I pointed to a flowering plant on the coffee table.
“Could it be this one?” I asked.
“That one’s fake,” she said.
I burst out laughing. Something about my foolishness – and inability to discern a plastic decoration from the real thing – caused her Teenager Face to break into a smile.
With that smile, a new Kira emerged. She’s shy, but holy cow is this girl intelligent and interesting. She’s really into anime and times her trips back to the States to see her friends and family with a huge anime conference in Vancouver, Washington, not far from Eugene, where she grew up. She loves to write, is a voracious reader, sews costumes, dresses like a courageously Goth version of Carrie Bradshaw, takes pictures and hates it when her room gets messy. I took her to the library when I found out she’d never been and helped her get a library card, then sat in a chair pretending to read, watching her peruse shelves of books for almost an hour.
I see myself in her, but a different version of me. Kira may not have had the stability that I grew up with, but I was already suppressing all the things I liked to do when I was 15; I had already found alcohol and the cool kids; I was already too interested in trying to be liked, and not interested enough in what made me really happy. At that point, I’m not sure I would have even been able to tell you what would have made me happy, unless it was fitting in. Kira, on the other hand, is in the process of writing seven different stories, one of which is already 70 pages long. Today she bought hairspray for her wig, which is part of the costume she wears to the anime conference.
There may be things I wish had been different about my childhood, and yet overall I had a fantastic one very similar in at least one aspect to Kira’s: it was filled with adventures, people who loved me and the makings of fond memories. Not quite the same as Kira’s, perhaps, but important and life-forming nonetheless.
Besides, I would not be here now if it had been different. Despite the last hectic week, the stretching of my comfort zone by a teenager, a yoga class, the characters I’m playing in the one act plays, the soul searching and unexpected bumps that have paved the way, I am more grateful for where I am now than perhaps anywhere I have ever been before. It just goes to show that all those little steps will lead you to somewhere big, but most likely to nowhere you have ever expected to go.

Love and teenage smile kisses
Morgan

Always Go For Something Better

The public transportation between Boquete and the closest large town, David, is a fleet of old yellow Blue Bird school buses. When the little vans that serve as the main “bus” transportation in the mountains around Boquete are getting ready to leave, they honk their horns over and over again so everyone will get on board. All public transportation has two workers: the driver, and the guy who keeps track of when you got on, where you get off and how much you owe for the ride. They curl their collected fares around one finger: the dollars (they use American money here, although they also call them Balboa) are folded in half the long way, and folded around the ring finger of their left hands, in order by denomination.
These are many of the little things I love about Panama, the things that are easy to forget when I start to settle in. I don’t want to forget them, and I also want to make sure it’s obvious, since so often all I’m writing about is the inner struggle: I absolutely ADORE living here.
My new little house is at the back of a housing development called Los Pinos. That means I have neighbors whose houses are behind and uphill from mine; I look out on trees and mountains, and on the sunrise, but I am not isolated and alone. People stop and offer me rides and introduce themselves; the landlady introduced me to a woman who now pays me to make her meals, and a neighbor with a huge sweet Rottweiler may hire me to cater her housewarming party.  
All because I chose something better.
I have realized that as soon as I stopped fighting and simply accepted what I wanted and needed for myself, it has been much easier. As soon as I stopped trying to justify my decisions, as soon as I stopped trying to fit myself in someone else’s truth and simply tried to live my life as authentically as possible, the peace and quiet I was looking for arrived, followed by opportunity. 
I am making friends, being introduced to new people, and having a fabulous time. I am also getting a lot done, both in discovering what I want and need for myself, and also in writing. Even if not all the lessons are easy ones, its seems that letting go has made it all even easier.
This isn’t a deep and thoughtful post, invisible audience, but I needed you to know: by listening to my gut and to my heart, deciding to surround myself with people who uplift me and teach me things, and actually doing what I want instead of what I thought I should do, I have found an incredibly wonderful joyful existence. Regardless of the introspection that usually comes out on my blog, I don’t want you to be mistaken: I am infinitely, amazingly happy.

Love and cup overfloweth kisses,
Morgan

The Truth of the Matter

There’s so much we don’t talk about, invisible audience. The list of people I know that post happy things on Facebook while suffering from anxiety attacks, depression and huge emotional upheavals is endless. The number of people I know who bought houses and feel weighed down by the responsibility instead of lifted up by it – and are unaware that anyone else ever feels this way – is long. The people who contacted me, both privately and publicly after my post on depression, telling me that I had said something they couldn’t say out loud, was almost staggering. And yet here we all are – me included – doing our best to pretend nothing is wrong.

There are many, many things going right for me these days. I’ve been looking back through old journals, and realizing how much better my life has become in the past few months. I have realized how tired I was, how defeated I felt, how bruised and battered I had been. Sometimes, it is only by walking out of this pain that it finally becomes possible to see it for what it really is, and to realize how much of that pain I handled alone, simply because I was sure that no one else could possibly be as insecure, afraid, foolish, or as ignorant as me.

I don’t necessarily feel this way now, but I wanted to share something that I wrote for my book. Every time I read it it makes me cry, because it is so chock full of my own personal truth. I wanted to share it with you, invisible audience, because so many of you have reached out to me – making yourselves visible – to tell me that you, too, feel the way I do; that I am not alone, and that sometimes what I share makes you feel less alone, too. 

“There’s a point that no one really talks about in the life of someone who leaps for a dream. Well, it’s talked about, but from the other side of it, when it is over: the period of time when you are alone with your thoughts, with your project sitting in front of you. It is the time that it feels like no one believes in you except you, and that’s only sometimes. It’s the time that you’re sitting in front of your laptop, typing out one word at a time, without knowing for certain whether those words will ever be seen by a single other person, and, if they are, if those words will mean anything to them.
It is the period of time that you have carved out of what could otherwise be a stable life to sit alone and create. This is the scariest point.

You are taking a chance on yourself. You are convincing others – at least half-heartedly; at least through your actions – that you believe you have a project worth making time for; you are investing in yourself with the idea that it will lead somewhere. You are battling with the voice in your head that wonders if this endeavor will lead anywhere, and you are leaning hard against the door that stands between you and the worst critics that keep marching into your thoughts to tell you how crazy you are.

When you get to the other side of this period, everyone congratulates you on a job well done. They tell your story for you: how Stephen King’s family was almost destitute before Carrie got him a huge advance; how the bloodied boxer in the Hollywood movie got to hug his girl and say, “See? I told you I would win.”

On the other side of this period, and from the outside, it seems like this period is romantic and sweet; from inside the moment, it can feel like the burning fires of hell.”

Writing a book is hard, invisible audience. Perhaps it’s not the same for you, but when I go into a book store now, I look at the endless titles, at the paperbacks and hardcovers, and I imagine them: the authors, hunched over their laptops, facing down their fears, typing one letter at a time; creating something out of thin air and making it into a mass of pages that somehow form a long cohesive thought that someone else can pick up and enjoy.

This can apply to anything: musicians, athletes; anyone who makes a decision based not on what is safe, but on what speaks to their soul. It is terrifying, and exhilarating, and it is not talked about enough.

My fear is not what makes me different. My fear makes me human. Perhaps it is natural to feel alone in my fears, but the quickest way to diminish them is to admit that they’re there. By doing this, I take away the power that fear has had over me. Sometimes, all it takes is someone else saying, “I feel the same way.” Sometimes, all it takes is assurance that I am not alone. 

Love and not alone kisses,

Morgan

Moving Forward Despite the Fear

I closed the door with the smile still on my face, but it dropped off with a big sigh as soon as I was no longer visible.

It is one of the somewhat fascinating parts of being human: the ability to experience more than one emotion at the same time. A stranger just drove away in my car, a well-taken-care-of 2002 Subaru Outback that was my pride and joy. I watched it leave from inside the slatted blinds with a mixture of excitement and stomach-roiling fear.

The stack of cash on the table looks so small compared to the car, and yet it presents an opportunity: it presents a long time in a foreign country if I live frugally: it is my escape hatch.

For months, I have been agonizing over the steps to take to get to where my heart has yearned to go. It was doubly difficult because the place was not a specific destination, but an idea: somewhere quiet, inspirational, and cheap.

I say that I’m going to write a book. Somehow I think this gives me a certain amount of credence; that I seem less like a flake if I have a goal in mind. It is true that I want to write a book, but it is also true that the real reason I am going is because I have found it impossible lately to hear myself think.

For months, I have tried to work up the courage to explain over and over again why I am leaving. For months, I have thought about how I will be received by many of my well-meaning friends that love me, yet either don’t know the magic words I need to hear, or can’t come up with them because of the emotions a move like this inspires in their own systems. I cannot know what anyone else is really thinking, and yet I have spent far too long trying to figure out the way to present myself so that it will be palatable, acceptable, understandable. It is only recently – although not the first time I have had to come to this realization – that I remembered something important a great friend told me once: it is none of my business what other people think of me.

I am not doing this for the shock factor. I don’t want the attention. I am not trying to inspire others. I certainly don’t feel as courageous as I come across. It is hard to admit because it seems so whimsical, illogical and ridiculous, but I am leaving because, despite having no idea what is ahead or where I will ultimately end up because of this decision, I KNOW, beyond logic, deep into my bones, that I am making the right decision. I have never been in a relationship like this, but I would imagine it is how people feel when they realize that the person they are dating is the one they want to spend the rest of their life with: that despite the unknown, the unpredictability and even a small measure of fear, the right decision is to say yes.

Next week I leave for Panama. I go in search of a simpler lifestyle, that can be fed with less paid work and more time to write. I go in search of inspiration I have not been able to find lately, and in search of silence. I am not afraid of the adventure – in fact, I have had more energy since I booked my ticket than in the last six months combined. What I still fear, despite my best efforts, is the look on peoples’ faces when I tell them – the energy it takes to explain myself yet again, to pretend that their doubts about my sanity don’t matter. I fear losing my footing before I even begin, and yet I am stumbling forward, the spent runner not quite at the end of the race. I am almost there, and yet these last few days will definitely be the hardest part. Once I’m on that plane, the phone is turned off and the doors are shut, I know from experience that I will finally be at peace. Not because there has been a mountain of criticism rained down upon me, but because once again I am making a decision that does not fit with the norm; the path I am taking has not yet been broken. 

The fear comes not from my seemingly uncertain future, but from the reflection of others’ fears on my behalf. As soon as I’m on the plane and there is no one to reflect their fear back at me, I will remember my excitement. I will remember my sense of adventure; my ability to fully embrace living outside the box. For now, surviving the box for another week seems like a formidable task all by itself.  

Love and New Adventure Kisses

Morgan