Showing posts with label energy balance. Show all posts
Showing posts with label energy balance. Show all posts

Sunday, September 1, 2013

The Metamorphosis of the Rock Hard Bitch


In college, one of my roommates watched me blink back tears as I struggled to figure out why I hadn’t heard from the man I was dating – now I know it was my own fault, and in trying to get his attention I had inadvertently ended our relationship – and said in wonder, “Could it be, Morgan, that you’re not near as tough as you always make out yourself to be?"

Fast forward eight months or so, and my nickname had become Rock Hard Bitch amongst my fellow American exchange students in Spain, not because I was a rock hard bitch, but because all of them were surprised to learn how caring and sensitive I was underneath the rock hard exterior I showed when I first met someone – the rock hard bitch they had all originally thought me to be.

Anyone who knows me well knows what bullshit this first impression is; anyone who’s known me since childhood has likely exclaimed, perhaps more than once, “Geez, Morgan, you’re so sensitive.”
At some point, I started to make up for my sensitivity by presenting a less sensitive front: one that was rock hard, unreachable, impenetrable, invulnerable. As was the case in Spain especially, when I was as out of my element as I had ever been, I threw up those walls to protect myself and to get through the daily motions of trying to be understood and understand in an accent I was unfamiliar with, in a language I was not all that comfortable with yet, in a foreign country that was far away from the one where I had grown up – the one whose psyche had just been rocked by a terrorist attack. I was terrified, and I didn’t know anyone, so I did the only thing I knew how to do: I hid within myself and faked a confidence I didn’t feel. 

It was not the first time I’d been called something similar to a rock hard bitch, and it would not be the last. I always found the label amusing, because it was so obviously NOT me that I found no reason to be offended. I was even proud, because it meant that it was working: that I was presenting the strong person I had always wanted to be instead of the terrified unlovable child that I always felt like inside.

It’s been years since I’ve been called Rock Hard Bitch. In the past four years or so, I’ve been working hard on being able to show a more vulnerable side of myself; instead of needing to find reasons to bring others down or pick them apart to justify my own actions, I’ve been working on accepting my own humanity and the humanity of others. I have been trying to remember that perfectionism is the opposite of being human, and that perfectionism is a goal I should not strive for because it will mean striving away from the amazing subjective and varied existence of actually being a human. I have been working on this, and yet it seems that I still have a long way to go.

I gave my unfinished manuscript to a friend to read. This is a person I have shared many things with, whom I feel I have opened up to and often shown a vulnerable side to; this person is also a regular reader of my blog. When he gave me his feedback, he told me that – among many other wonderful things he had to say about my writing, things that gave me the strength to continue on when I had been vacillating on whether I should finish the damn thing at all – my book showed a vulnerable side of myself that he had never seen: the cracks, he said, in my otherwise well-put-together exterior.
Oh God, invisible audience. What have I done? What have I done by channeling that Rock Hard Bitch persona for so long that she still stands between me and my friends; my life; the person I am striving to be? 

Every day life feels very personal, very too close for comfort, very raw and terrifying to some extent. I do not walk around fearing a physical attack, but I do find that I walk around with earphones in so I can’t hear the whistles of the construction workers, I separate myself from many people whose needs feel like much more than I can bear, and I find myself spending time alone because it feels better than spending time with others that leave me feeling depleted. All this, and yet it is no longer a case of needing to be angry at those people; I do not blame them anymore for what they need from me, I have simply realized that I don’t have to give to those people and that it’s best to be away from that need. At the same time, I’ve been working on being more honest with those that I do value: showing that vulnerable side that causes me to burst into tears at the drop of a hat, because sometimes that’s just what I need to do. It’s presenting the gooey sensitive side of me and hoping to be understood, but not being attached to that actually being the case; instead, just knowing that the act of showing myself is important, not necessarily to others, but to me. 

It seems, however, that I am still a work in progress; that often I am terrified enough to throw up a wall and stand behind it without even realizing it’s there. It seems that even here on my blog I am not showing myself in all my full humanity, and you know what? It’s true. It’s true because my book IS much more vulnerable, otherwise I wouldn’t have struggled as much as I have in whether or not I should publish it. I say this before it is even done, and yet I find that NOT writing is worse: trying to hide that vulnerable part of me ultimately feels like a personal betrayal. And I can’t do it anymore, invisible audience. I can’t deny me any longer. The Rock Hard Bitch is tired of doing her job: tired of standing between me and the rest of the world. Although there is definitely still a use for her – not everyone or every situation is safe to be vulnerable with or in, after all – she is tired of working so hard with no time off. And I’m tired of letting her. So here’s to progress, and baby steps. Here’s to humanity, in all its imperfect and vulnerable glory.

Love and not-so-rock-hard kisses
Morgan

Saturday, March 30, 2013

Always Go For Something Better

The public transportation between Boquete and the closest large town, David, is a fleet of old yellow Blue Bird school buses. When the little vans that serve as the main “bus” transportation in the mountains around Boquete are getting ready to leave, they honk their horns over and over again so everyone will get on board. All public transportation has two workers: the driver, and the guy who keeps track of when you got on, where you get off and how much you owe for the ride. They curl their collected fares around one finger: the dollars (they use American money here, although they also call them Balboa) are folded in half the long way, and folded around the ring finger of their left hands, in order by denomination.
These are many of the little things I love about Panama, the things that are easy to forget when I start to settle in. I don’t want to forget them, and I also want to make sure it’s obvious, since so often all I’m writing about is the inner struggle: I absolutely ADORE living here.
My new little house is at the back of a housing development called Los Pinos. That means I have neighbors whose houses are behind and uphill from mine; I look out on trees and mountains, and on the sunrise, but I am not isolated and alone. People stop and offer me rides and introduce themselves; the landlady introduced me to a woman who now pays me to make her meals, and a neighbor with a huge sweet Rottweiler may hire me to cater her housewarming party.  
All because I chose something better.
I have realized that as soon as I stopped fighting and simply accepted what I wanted and needed for myself, it has been much easier. As soon as I stopped trying to justify my decisions, as soon as I stopped trying to fit myself in someone else’s truth and simply tried to live my life as authentically as possible, the peace and quiet I was looking for arrived, followed by opportunity. 
I am making friends, being introduced to new people, and having a fabulous time. I am also getting a lot done, both in discovering what I want and need for myself, and also in writing. Even if not all the lessons are easy ones, its seems that letting go has made it all even easier.
This isn’t a deep and thoughtful post, invisible audience, but I needed you to know: by listening to my gut and to my heart, deciding to surround myself with people who uplift me and teach me things, and actually doing what I want instead of what I thought I should do, I have found an incredibly wonderful joyful existence. Regardless of the introspection that usually comes out on my blog, I don’t want you to be mistaken: I am infinitely, amazingly happy.

Love and cup overfloweth kisses,
Morgan

Saturday, February 16, 2013

I Am Here. Here I Am.

Although when I first bought my ticket I didn’t have a specific place in mind, by the time I landed in Panama City I had figured it out. The destination was a property on Isla Pastor, an island made up of solely private property in the Bocas del Toro archipelago on the Caribbean Sea. Maya Point is owned by a man from Portland, OR who is currently sailing around the world on his boat. He advertised to have someone come live in his house, built of native hardwood and perched on a ridge at the northwest end of the island, above a coral reef. In exchange for keeping the termites from taking over the house and maintaining a presence, the lucky candidate would be able to enjoy the solar-powered two-bedroom house, with a rainwater water system. The rest of the property is cocoa plantation, jungle and a smattering of other fruit trees: star fruit, mango, grapefruit, lime and banana.



The website about the property said that there would be an opportunity to pick the cocoa and sell it wholesale, either at the local co-op or somewhere else, presumably for more money if one could find a buyer. It turns out that is easier said than done. Omar, the man who works the property, has been doing his best to maintain the 13 acres by himself, but his hours are not sufficient for him to pick the cocoa and it has been rotting on the trees. What is left is riddled with insect stings and fungus.

Before I arrived, I had aspirations of being a fledgling cocoa farmer. In fact, the property’s owner told me that my experience growing up with fruit trees (cocoa grows on a tree, like an apple) was part of the reason he thought I was a good candidate. Although I knew it was likely it would be harder than it looked, the blow of looking at dilapidated cocoa trees, their pods shrunken and rotting or furry with mold, hit me a little deeper than I expected. Also with that came the knowledge that any seeds planted in the nicely laid out garden would most likely be eaten by leaf cutter ants before they had a chance to grow.

And yet, I sit on the deck, overlooking the Caribbean Sea and surrounded by lush green islands in blue water. Apart from early morning and early evening, when the no-see-ums appear and make it impossible to be outside, there is a breeze that blows across the deck, and I have already sat for hours, writing page after page of my book without realizing that time has passed at all. It seems to be a blessing in disguise: although I will do my best, I have been reminded yet again of why I am really here. It was not cocoa that brought me to Panama, it was needing the space to write a book.


Although I told the owner I wanted time to consider staying, the truth is I am already falling in love. Any time I begin to panic, tire or need a moment to gather my thoughts, I walk down to the dock, set the ladder in the water and push off onto the reef. The water is shallow, so I float a mere 1 to 2 feet above the coral, the fish darting away under me, the sunlight creating waves of light as it reflects off the water’s surface. With each day that I spend here, I am more relaxed, more thankful, and more able to hear myself think.

There is no one here besides me, Sapa the dog, Doc, the 70-year-old man who lives at the end of the dock above the cabana, and Omar, who works in the mornings five days a week. Most of my time I spend alone.

Alone: that is an answer to your unspoken question, invisible audience, and also the answer to the question that many, many people have asked aloud, both before I left and on my journey here.

I am alone, and yet my thoughts, emotions and writing fill every empty crevice and space around me. Contrary to what many think, I am not here to escape, I am here to discover.

I recently had an essay published about a meal I made for my ex-boyfriend and his household when some of their friends were killed in an avalanche last February. I gave my ex a heads up when I confirmed it was going to be published; he was excited for me, and all he asked for was to get the recipe in advance. When the article came out, I got a message from a friend with a link to the post. It said, “So you wrote about your ex, it got published and now you are hiding in Panama? This is great writing Morgan Fraser.” 

Well, invisible audience, that’s the end of it. I should have done it long ago, but here is the official throwing in the towel. I give up. I give up trying to make my choices understood, especially by people who have known me for years.

They are all here with me: my problems, my insecurities, my fears. They stand beside me while I eat, swim and sleep. They are with me when I read articles I don’t agree with, and only back away when I discover something that assures me that my actions are not crazy, that following my heart could actually be the best thing I’ve ever done for myself. I am not here to outrun my problems, and it was never my intent to do so. Instead, I have found a quiet island where I can call them to me, one by one. I can size them up, examine them, and figure out whether or not they have any legs to stand on. If they don’t, then I can dismiss them once and for all. If they do, well then, they stick around until I figure out what to do with them. I study them to see how they have shaped my past decisions and whether they should have any impact on my future plans. If it makes sense, I fold them into the book I am writing, the one I have yearned to write for years, the one that I came down here to bring to fruition.

Yes, by leaving the country I left certain people. I am now able to physically stand apart from those who made me doubt myself, those who didn’t even realize that they had their own agendas for me, and those that, like my friend, think I am escaping. By stepping away, I have put distance between them and me. By arriving here, I have created a space bubble that I can invite others into instead: people who support my decisions, who value my need for space, and who understand that often the problems most worth looking into are the ones that will take all your energy to explore.

I am here to write a book. I am also here to remember who I am, all of me: the angry, emotional, loving, kind, sensitive human being that has managed to walk this planet for 31 years without dying of hunger or thirst because of my choices. I have always made it; I have always believed I could. It is not for anyone else to question my sanity, but it is also my responsibility to not let their questioning become my own questioning, either.

I am closing the door now. If that is escaping, then consider me gone.

Love and discovered kisses
Morgan

Friday, February 8, 2013

Starting Over Again, For the First Time

 
The relief I felt leaving the country was palpable, except for the last moments before the plane left Miami, when I scrambled to reconfigure my cell phone contract so I wouldn’t be paying for a service I wouldn’t be using.

There are a lot of small pieces that go into moving abroad for any length of time: setting up bills, notifying banks of the exotic places you’ll be spending money in; telling your friends you’ll be gone. All of these things are part of my repertoire; I have done them enough, packed my bag enough, left and come back enough that it is no longer a surprise to my family and friends.

This time, however, it was a surprise to me. I thought a lot about leaving before I left, and although I’ve done this before, this time it feels different; more final; like more is at stake.

It could be because I am older now; because I have an idea of something I want to accomplish abroad this time; because I have said out loud, “If I like it there, I’m not sure I’ll come back.” It seems different, and yet I am unsure, in retrospect, if it has always seemed different when I start my cycle over from the beginning. Perhaps it seems different this time, because I’m here, now, and I’ve forgotten what it was like then.

Nevertheless, here I am. I want to write a book. I have wanted to write a book before. I have realized that I need more time and space than I get when I’m at home and fully employed to do so. I have had this realization before. I have decided to step off a cliff into nothing, and have faith that it will work out the way it’s supposed to.

I’ve stepped off similar cliffs before, and it has worked out better than I could have imagined.

Four years ago, I quit a sales job in Bellevue with a dream to try to make a living as a writer. At that point, I had enough saved up to write, research and try to get published, as long as I could do it within a year. I remember my dad saying something to me about maybe needing to make it more like five years, and the idea of spending that long struck fear deep into my heart.

I did not get published within a year, but in four years, I have self-published two recipe books, and started my own publishing company to do so. I have gained confidence, skills and knowledge in writing, marketing, sales and publishing. I have also learned the hard way that writing is a tough business, that retail sales are dependent on many factors outside of my control, and that if you try to make everyone else happy, you will end up poor and wondering why all your time is being poured into something that is not giving back. 

Despite all the hard lessons, however, I have learned one really important one: that all goals are accomplished by setting one foot in front of the other, and that I will never know if I’m going to make it if I don’t believe in myself enough to try.

So here I am. I am starting over again, but from a rung higher up the ladder. At the very least, I know what I’m getting into this time. I know how tough it is to sit down and write a book, and yet it is still what I want: not a cookbook, but something substantial, something that readers can sink their teeth into; that I would not be ashamed to laugh or cry out loud about reading in an airplane, simply because I could not put it down.

The cookbooks were an important step in the right direction, and yet there is something deeper that has been begging to be let loose for a long time. I read something recently about the 1946 book Man’s Search for Meaning, about how people who believe they have a purpose in life are willing to put up with a lot more than those that are simply pursuing happiness. I had never really thought about it in those terms, but I have realized that somewhere in my writing is my purpose. There is something in my writing that makes my life worthwhile; it is the gift I get to enjoy every day, and the one I can give to others. I have endured much on behalf of my writing, and I would say that, regardless of what becomes of what I write, there is nothing else I would rather do every day than craft my thoughts into words.

Recently, someone asked me if I had thought about going back to school. I told him that I had thought about it a lot, but that it would ultimately be putting off what was inevitable: the need to spend my time doing what I feel compelled to do. A business degree will not help that, nor will a job working for someone else to make ends meet. He said, “Well, it seems like you need to get this book out of your system, first.” Perhaps, but what seems more likely is that there is a mountain of writing within me; that once I find an audience, a stage and a paycheck that can attach to what I have to say, there will be no limit to how much I have to give.   

Love and writing kisses,
Morgan


Wednesday, July 27, 2011

Procrastination vs. Priorities

I know this statement is going to incite hate mail, but here goes anyway: I can’t procrastinate.

In college, I turned in my honors thesis a month early, while many of my friends stayed up the entire night before the deadline to get theirs done. I also got all my homework done before it was due, and never crammed for tests – I studied during the semester instead and got the normal eight hours of sleep the nights before finals. When I did an internship at a newspaper in Guadalajara, I didn’t know the meaning of “on deadline;” all my stuff was turned in hours if not days in advance.

Despite what you think, I am not saying this to brag. I am in fact somewhat envious of people who can procrastinate, or at least people whose heads are not torn apart thinking about what they have to do before it actually needs to be done.

You see, the down side of the anti-procrastination gene is that you are constantly trying to get EVERYTHING done: you make a list and think, “There’s no reason why I can’t get all 35 of these things done today.”

It’s easy to forget what little things might get in the way of finishing off your checklist in one fell swoop: eating, sleeping, exercise, personal time, and oh yeah, the time it actually takes to complete a task. When I think about completing a task that will take a fair amount of time, I resent it, and I start it, even if it doesn’t need to be started yet. Suddenly I am up to my eyeballs in things I’ve started that I can’t finish, because I couldn’t prioritize them – I was too busy worrying about procrastinating on them. (If you start it, you haven’t procrastinated on it…right?)

I may be unable to procrastinate, but I am also unable to prioritize. Often, I get sidetracked working on a project that is not as pressing as others on my list, or does not need to be done at all. I get worked into a flurry thinking about all the things on my list, without actually going through the list and moving the things that can wait to the bottom. I set incredibly ambitious goals for myself, and I am inevitably let down when I can’t meet them.

Thankfully, there is something I can do about this: I can learn the difference between procrastination and prioritization. This means writing it on my list, but picking 2-3 things off the list to do a day, and letting the rest shuffle up the list until I can get to them. I can remember that it’s ok to only do so many things a day, a week, a month, a year, or a lifetime, and that if I do it this way, I will be healthier, happier, and most likely, a lot more productive.

I am learning that nothing is a failure if you learn something from it. Therefore my über-busy, burned out past does not mean that I couldn’t hack it; it simply means that I couldn’t prioritize it. When I think about it, I can’t say that I know what the hurry is with many of my tasks – what would happen if I didn’t get my list done in a day, a week, a month? Oh yes: it would mean I was human, and doing the best I could while continuing to enjoy the process of living.

Love and procrastinated kisses
Morgan