Letting Go

When I first moved to Panama nine months ago (!!) I sent an email to an author I knew who told me that after self-publishing his own book, he eventually got to the point where he had to have the majority of the stock destroyed because it didn’t sell.

When he told me this story – as we were sitting at a Farmer’s Market and I was trying to sell my cookbooks – I remember being astounded that he could admit it so easily and without any self recrimination (it was years later, mind you, and he did admit it was a really humbling experience) but I also remember having a sense of envy that he’d been able to let go without it being a sign to him that he had failed.

Somewhere along the road, I started to hate my cookbooks. There are many reasons for this. One, they never made me any money. Two, for the first time in my life I was (and am) in debt because of them. Three, I felt like a fake when it came to talking about wine; I learned a lot about local wine from writing the books, but it was also the part that I needed the most help with, and I felt like a fake pretending that I knew anything. Four, and most importantly, it felt like the books were tying me to North Central Washington when everything else in my body was telling me it was time leave: that my destiny and my heart lay elsewhere. Cookbooks were never what I wanted to write when I quit a corporate job in Bellevue to write a book, but there was a niche and I had the skills to fill it. Even if I didn’t know a lot about wine, I did and do know about layout, design, cooking, project management; I had just spent a year researching the publishing industry for books closer to my heart, and of course I knew how to write and edit. I also knew the people in the local wine industry. All of this made sense, but it didn’t really make my heart sing the way that other writing did.

Before I go any further, let me say that I know this is a skewed perspective. When my first cookbook came out it was invigorating; I was on a high and I loved it. It was only later that the cookbooks began to weigh me down, and that I realized I had veered off of the path where I had originally wanted go. Obviously I learned a lot from writing the cookbooks, and any experience that teaches you what you don’t want is just as important as teaching you what you do want, so I don’t consider it a complete loss. All I am saying is that I am finally processing some things that I pushed down and out of the way in the process of writing the books because what I was hearing and experiencing from everyone else didn’t jive with what I was feeling internally.

Anyway, when I first got to Panama I sent an email to this author, asking him how he had arrived at the point where he could let go of his books and simply move on. He gave me some simple yet profound advice: they will be important to you, until one day they aren’t. That day, his advice implied, you will finally be able to let go.

That day arrived about a week ago. In the midst of being sick, I have started to really look at my life: what I’m still carrying around that doesn’t serve me and the things that I keep to myself that cause me to be alienated. My cookbooks are something that I have wanted to let go of for a long time.

So I did. Without much ceremony besides a post on Facebook and some emails, I put them down. I deleted the Facebook, Twitter, Google+ and Pinterest accounts that I only had because of them, I started selling them at cost, and I completely let go of what I had been holding onto, because it was no longer important.

Invisible audience, I have not felt this free in a long time.

I’ve been doing some SEO marketing work for a freelancing blog lately, and one of the final nudges I received was from this blog post. It talks about how many of the most successful people in business today never finished college, have never really followed all the rules, and that they know when to let go and move on.

It made me realize that not only was it ok to let go, but it was actually the BEST THING I could do: put down what wasn’t working to make room for something new, something that DOES make my heart sing, doesn’t feel like a drag and will make me money. Not only that, but I realized that with every other big life-changing decision I've made, I have had to leap first, and THEN the net appeared: with my cookbooks I had been waiting to pay off my debt before letting them go, instead of trusting my intuition and past experiences that told me that it was ok to let go first and find another income source to pay off the debt in the new space I'm creating.

It also made me realize that, as much as it appears I don’t follow a lot of the rules, I can actually disregard the rules entirely. I see a counselor here, and many of the conversations we have are comprised of me telling her something that I think is true and her asking gently, “Whose voice is that?”

The number and depth of these “rules” that I have internalized is staggering. I am selfish for moving far away from my family. I am selfish for wanting to take the time to figure out my own emotional issues and try to heal them when I should be focused on a career or starting a family. I am worthless because I’m not making more money. I am unsuccessful because I don’t have more to my name. That if I possess a skill, I am required to use it; if there’s a niche I can fill, then by God, it is my moral obligation to fill it. That there is something wrong with me because I write a blog like this one, where I share the parts of myself that should be kept quiet. There is something wrong with me because I need a lot of alone time; that the thought of the white picket fence “American dream” existence literally makes me want to run; that I will be burned at the stake for admitting that I am not Christian or atheist, but pagan. That no one will love me if I finally let go and admit that there is a growing part of myself that I have kept hidden for too long that is fascinated by a divine feminine power, astrology, the phases of the moon, tarot, energetic healing, and herbal remedies. 

There. I said it. All of it. And you know what? This is not new information. It is simply information that is no longer important to keep to myself. I have finally let go of the idea that I can control anything that anyone thinks about me by hiding the parts of myself that are most sacred for fear they will be trampled on. If you’re going to think I’m a failure because I gave up on my cookbooks, there’s nothing I can do to change that. If you’re going to think I’m loony because I would rather celebrate the solstice than Christmas and because I feel more connected to God, the Goddess or the Universe on a hiking trail or with my feet in a river, then you’re in the wrong place, invisible audience member. I have already let go of you, and you are welcome to let go of me.

I am letting go, and in that process I am making room for better things to come along: opportunities, people and situations that make my heart sing instead of making me want to hide my head in the sand; adventures that energize me instead of those that suck the life out of me and make me feel like I have to hide who I really am if I want to be loved.

So here’s to letting go, and the lightness of my new existence outside the rules.

Love and light kisses,

Morgan

What AM I Running From? Part 2: The Next Revelation

A couple days ago I went to see some local herbalists. I have been feeling worse and worse, and when I saw them at the Tuesday market, Elizabeth looked worriedly at me and said, “You look exhausted.”

“I feel awful,” I said, and almost collapsed crying in her arms.

I’m not very good at admitting that I need help. In fact, it’s not all that strange that I made it to this point before I reached out: in the last week I’ve been to three doctors, had 2 rounds of blood tests done and have now spent two hours with two wonderful women who offer natural remedies, all in the week that I canceled every plan I had because I can barely stand up without getting dizzy.
Anyway. I am tired, and I went to Elizabeth and Diane because the first set of antibiotics the doctors gave me for an eye infection didn’t work; next I thought they had misdiagnosed a bladder infection (I’ve had enough to know that I don’t have the symptoms) and the second round of antibiotic eye drops didn’t seem to be working either.

We got through my 10 page medical questionnaire, looked back at my history of antibiotic use, candida issues, general overall health problems and lab results and it seemed clear to them that 1) my immune system is shot from too many antibiotics, hence the ear infections, sore throat, cough and pink eye in both eyes in the last two months that will not heal 2) I am dragging ass because of a thyroid issue and adrenal system exhaustion and 3) I’m physically suffering from emotionally working through a lifetime’s worth of bad habits, defense mechanisms and fear.

We talked for a long time. They applauded what I was already doing for myself – I’ve been religious about the candida diet for a month now, plus in general I know enough to be eating and drinking a lot of the right sort of things to help myself – and it somehow came up that I have a copper IUD.

“You should take it out,” said Diane.

“I can’t believe they still are putting those into people. The toxicity is definitely not helping your system,” said Elizabeth.

I’ve had the IUD for three years. Before I had the IUD, I really and truly had nightmares of being a single mother living in a one-room shack, trying to comfort a baby, thinking to myself “Oh my God, this is real, this is not a dream and I cannot wake up,” and having no idea who the father was, let alone how to get support from him.

Since I’ve had the IUD, I haven’t had a single dream like that. I also recently heard a horrible story about an illegal abortion in a third world country that did not allow them, and after all the research about being on hormonal birth control for too long and how it can increase your chance of cancer, the IUD seemed to be a good option when I got it: no more nightmares, no worries about needing Plan B, the effects of long term hormonal birth control, broken condoms or even thinking about abortions or the emotional repercussions of having one.

Let’s be honest here, shall we? I am not sexually active enough that these are even THAT big of a deal, but when you travel as much as I do, finding yourself in rural areas in Catholic countries, the last thing you want to worry about is whether the resources available to you if you make a bad decision in the States are too far away to help you now.

At any rate, we discussed my peace of mind, other options, and the general state of my health and how it could be helped by my poor body not having to deal with yet another foreign object.
And then I went home, exhausted, loaded myself up with the tinctures they gave me and went to bed.

At 6 a.m. the house alarm went off. I’m house sitting and had been warned this would happen for often no good reason, which is what this was. Nevertheless, nothing scares the bejesus out of you like being woken out of a dead sleep…or a good dream, like the one I had been having, but didn’t remember until later.

At 3 p.m. that same day I laid down on the couch and suddenly it came back to me: the dream I had been having when the alarm went off for no good reason. I was looking at a little girl with chubby cheeks, and she was looking up at me over the edge of a countertop. She was my daughter.
In the dream, I was totally and completely content, and she was beautiful. I remember thinking in the dream that I was surprised I didn’t have a boy (a psychic coworker in a previous job I had predicted I would have a boy) but otherwise I just watched myself be totally content and interact with this wonderful little girl that was mine.

At 3 p.m., this memory of the dream set off huge alarm bells, internal this time but just as piercing as the house alarm had been at 6 a.m. Despite my exhaustion, I suddenly wanted to leap up off the couch and find the nearest sugar (which, due to the candida cluster in my gut, I cannot eat if I want any chance of getting better anytime soon); I thought about if there was any alcohol in the house (ditto for alcohol); I got a huge knot in the middle of my chest and found myself close to crying.

I stopped and looked at all this. What was this feeling, and where had it come from? It was not the dream itself that had caused the panic, but the thought that came with it: this could be my life. I could be looking at my future: I could be happy.

Something screamed NO! and tried to shut a door. The panic grew worse. Then it came to me: if I had it, it could be taken away.

This is so cliché it’s almost embarrassing. It is such a heard-of realization to have that I have thought about it many times before and always dismissed it. Nah, that’s not me; I'm not afraid of any of that shit. I am introspective enough I would know, I thought: if I was afraid of letting others get close because if they got close that meant I would be torn apart if I lost them, I would know it by now.

But I didn’t. Not in the way that hit me then. It was like realizing I had only lived in half a house, completely ignoring and unaware of the wall that blocked me off from all the best parts, and then suddenly one day I walked straight into it and panicked at the thought that once I started incorporating all the things that were on the other side, I would never be the same again.

And that’s true. And suddenly, I also know it’s true that I have purposely lived in a way that kept me cut off because it was easiest, best, because it hurt the least. This is separate from my need for alone time and quiet; there are plenty of people who have that AND have other people in their lives. This is separate from the many friends I have, but it does have to do with how much I am willing to open up to them. This has been something that was kept separate from me, because the realization that I was holding myself hostage was too much to bear.

Another realization on top of this one toppled onto me, and it rolled me right off the couch to cry on the floor in a ball. It was my grandmother. Somehow it became clear that I had gotten this idea from her death. I was 14, and Nana went in for a fairly low-risk surgery to remove a small cancerous spot on her lung – she had already survived having 70 percent of her liver removed due to cancer, for crying out loud – got an infection in the hospital and died.

And I still miss her. I was her first grandchild, and I was special to her. She’s the first one I ever remember baking with; some of my most treasured possessions are her recipes, several of which I have memorized, two of which I put in both of my cookbooks; in fact, one of those cookbooks is dedicated to her.

I don’t remember being especially devastated when she died, but it seems this idea may have stemmed from there: the idea that all you love dearly will eventually be lost to you, and therefore it’s best not to love dearly at all. That, and a lesson learned through her that cemented that idea: two weeks after my uncle, my grandmother’s first born, graduated college, he was racing a car on a track, lost control, regained it and was on his way back into the race when he turned his head to look behind him and was decapitated by a guy-wire.

I don’t mean to be dramatic, but that is truly what happened. I have heard the story countless times from my dad, who tells it without much emotion – he was 16 at the time – but each and every time, unbidden, I have thought of my grandmother, and the pain of losing the first child you ever poured your heart into, before his time and at the prime of his life, in a nightmarish and unexpected way.

So you see, invisible audience? Somehow it was hardwired into me: somehow and some way I began to associate the best kind of connection, intimacy and love with the inevitable pain of loss, before the intimacy was even there.

When I look back on the people I have let myself be close to, specifically the men I have dated, I have always been thankful that they chose to leave me, because ultimately and in hindsight it was clear that they weren’t right for me. At the same time, I never saw any other options besides them: it’s not like men have been beating down the doors to date me my whole life. What I never really considered, however, was that perhaps I didn’t even see them: that they weren’t even on my radar, that I wasn’t on theirs, either, because something in them picked up on “deeply and unconsciously emotionally unavailable” and just moved on without a thought, and I intuited “is someone I deserve and will be happy with; could eventually crush me to lose” and unconsciously turned away.

Jesus this is exhausting. I cried loudly and hard for over an hour, mostly on the floor, when I had this revelation. And then I got into a bathtub with a cup of naturally sweetened hot chocolate and laid there until the water went cold.

To be honest, invisible audience, I have to wonder if this is powerful or interesting to anyone but me; if you've gotten to the point that I have, where you wonder why you're still reading, because it seems the layers will never end and the cascading tears will never stop. I wonder at my need to write out loud, and whether it will always feel this way.

I wonder all that, and yet I know that writing out loud is the answer for me; even if all the traffic on my blog is spam traffic, even if it seems redundant and ridiculous to write this out into the internet when it's part of an important internal process, it feels important nonetheless. And therefore, if you've made it this far, I will simply thank you for reading, and I will keep writing all the same...for my own peace of mind, my own needs, and my own capability to process what I keep dredging up from the depths. Maybe what I write is helpful to you, but most importantly, know that the fact that you're reading this, whether you ever reveal yourself or not, is important to me.



Love and revelatory kisses,
Morgan

Writing 101: What's I've learned in 101 Blog Posts

Last week I wrote a blog post without realizing it was the 100^th blog post I had written on Confessions of a Travel Addict. Although I mentioned the big 100 when I posted it on Facebook, in no other way did I bring attention to it in the blog itself. I’ve been thinking about it some, however, and as much as I am not where I thought I would be when I first started the blog four years ago, I have nevertheless discovered many things, especially about writing. So, in honor of my 100 blog posts before this one, here are some things I’ve learned along the way.

Writing is hard, and not in the way I imagined.

Anyone who goes back and looks at some of my first blog posts and then reads some of my last ones will hopefully see what I mean by this. It is not that writing is hard as in sitting down and spilling words onto a page – although that’s not easy, either – it is that writing authentically is hard, sometimes so hard that I find I can’t do it. It is obviously not like this for everyone, but my need to show a vulnerable and introspective side of myself takes courage that I have to muster every time I sit down to write something I’m going to share, and courage again to share it. Writing is hard because, while the words come to me anyway, sharing them is a vulnerable act, and unlike what I always thought, being vulnerable is something I have to choose over and over again. I can’t just decide once that I’m going to do it and voila!, it’s done and easy forever.

Writing takes time.

I mean this in two ways. One, the actual act of writing out what is in one’s head takes time. This may sounds like a “well, duh” statement, but I have found that every time I put an end date or a deadline on my writing, I was killing the project before it started, because I could claim myself a failure for not finishing on time, even as I was trying to gather courage to keep going. The less reasons I have to berate myself the better; realizing that writing takes time is one of them.

The second part of that is realizing that there are many things that can only be learned through experience. When I say that writing takes time in that sense, I mean that I am a better writer today than I was a year ago; if I keep writing, I will be a better writer a year from now than I am today. I cannot rush or hurry this process; I can write every day, but it is the actual passage of time that lends itself to my improvement; time is not slipping away if I am writing, it is adding experience, emotion and credibility to what I have to say.

Not all writing is writing

I think a lot. Maybe more than most. I think a lot about writing. I think a lot about how I would write what I’m thinking or experiencing. And sometimes, I just can’t write or think anymore.

I’ve been stuck on my book, because I’ve been trying to gather courage. I’ve been stuck, and yet I think that it’s important to allow myself the rest before moving ahead. There is nothing more torturous to me than trying to force a solution that is not coming easily, and with artistic expression, forcing something like creativity can turn it into a ugly beast that looks nothing like it’s supposed to. I cannot write what I write with the idea that I must have it out in a certain amount of time; I cannot write with the idea that my life depends on my finishing it within a certain time period. Instead, I have to write remembering that it is being in the present moment with my words that means the most to me; that writing for a future outcome means nothing if all I’m ever focused on is the future.

Sometimes, silence is golden.

Sometimes, invisible audience, I’m really glad that you’re invisible. I have the ability to see the countries where my readers live; I know some of you who read my blog because you’ve told me, but there are others whom I have never heard from that keep the silence, and yet show up every week to see what else I have to say. While some part of me wonders at the lack of feedback, another part of me is glad, because it’s not always easy for me to write what I write here, and knowing that someone is listening and yet not trying to tell me how to change is a balm on a sometimes raw wound that I open to the air here, in the hopes of letting it heal.

Sometimes, feedback is wonderful.

On the other side of that coin, it helps me a lot to know that I’m not alone, and especially to know that I may say something that resonates with someone else. It helps me to know that I am not alone, and that perhaps what I have said has caused someone else to realize that they aren’t alone, either.

The answers are in the minute details.

If there is any single, large and overarching theme that I have learned from writing, it is that the answers come in the small moments. You cannot write a book in a night; you cannot become a best selling author if you lack the courage not just to publish something, but to sit down, day after day, and write like it doesn’t matter what happens to your book. Fighting the fear and the demons is not about one long, drawn out battle with your unconscious fears. It is about getting up every day and taking the smallest steps to combat them: giving yourself 15 minutes to write; giving yourself an hour to run; feeding yourself well and surrounding yourself with people who will cheer you on, not because they are excited about the end product, but because they recognize the beauty, the depth and the relief in the process. It is turning off the idea that writing is a machine that must be fed words daily, and realizing that even if words spill onto the page at the same time every day, the real depth is in the joy felt in holding the pen; in looking up at life from behind the keyboard and knowing, beyond a doubt, that the ability to paint a picture of that world with even a few words is a gift all in itself.

It is knowing that Rome was not built in a day, and that a mountain of sand can be constructed one grain at a time. For me, building that mountain seems to have become the important part, not necessarily what I will see at the top.

Love and learning-along-the-way kisses,

Morgan

The Search for Self Worth

“Crazy people don’t sit around wondering if they’re nuts.”

It’s a line from Proof, the play I’m currently in where I play the older sister to a potentially crazy potential mathematical genius, and daughter to a mathematical genius who truly was crazy. It is my job – my character thinks – to gently or not so gently convince my sister to move to New York now that our father has died, so she can be near me, where I can watch her, take care of her and get her help…because I think she’s crazy.

“I think you have some of his talent…and some of his tendency toward…instability,” I tell her.

I am undermining, condescending and even somewhat manipulative. I talk down to her, tell her what’s best for her, try to interest her in the mundane and materialistic world that I want to pull her into, and I treat her like a child who cannot possibly know what is best for herself, even though she’s 25.

Call it what you want. As of last Friday, Mercury Retrograde ended, which is one of three periods a year of a three-week window where astrologically Mercury appears to be moving backward in the sky. According to astrologists, the ability to communicate effectively moves backwards with it.

Whether or not this is true, it’s been a hell of a couple weeks for me. Not only did I find myself misunderstanding and misunderstood, I found myself fumbling around in my head, trying to figure out what my actual perceptions were and what my ego was insisting was the truth – how I was protecting myself and whether I was simply refusing to take the blame for something – many things – that were or weren't my fault.

I know that seems vague, but really the issues at hand weren’t what was at the root of the problem, it was my feeling about them. Was there something wrong with me? Why was I finding it so hard to find my footing; to acknowledge my own role in these situations and yet still be able to recognize that despite my faults I was an ok human being; that these faults did not completely define me?

Let me be clear here: I am not hearing voices, I do not see people who are not there, and I have yet to have anyone tell me that I might actually be courting mental illness. Yet in my own head, I was the sister that I talk down to in Proof. I am Catherine, struggling to find footing, vacillating between truth and fiction, between fighting for normalcy and fighting against lunacy, and finding both sides to be a slippery slope. I found a part of me telling me that there was no way what I was saying or thinking or even feeling could be true; that I am incapable of anything; that I am, in fact, crazy for thinking that my life might work the way I’ve been living it: that it is crazy to believe that I can live a happy productive life in any way, shape or form that I choose.

In the last week, I’ve found myself stuck there: my brain insisting that I am wrong, worthless, while my heart screams that the world is what I make of it; that the world I want does exist, and even if it’s not coming about in the easiest and most comfortable way possible, it is coming about nevertheless.

The other day I went for a long walk that turned into a series of short jogs interspersed with walking. I’ve been wanting to run for awhile; run, or swim: some more active form of exercise than the long periods of walking I’ve been doing. I don’t think it’s any coincidence that my epiphany came about as the result of the release of some endorphins, and it reminded me that it’s my job to take care of myself and do the things that make me feel good, physically and mentally. I was fighting with these two sides of myself as I came back up a long hill, trying to figure out what the problem was, and finally, even though it’s been there all along, even though I had been staring at it in the face, alluded to it constantly and even acknowledged it to some extent, the answer finally showed itself in full glory: I think I’m crazy because I don’t think that I am believable: because I don’t believe me. And I don’t believe me because I am lacking the self worth to believe that I could possibly have anything good to say or offer, even to myself; because, unlike what I had previously believed, low self worth doesn’t mean only that I am lacking in the confidence to know that I are lovable regardless of what I am doing, it also means that I don’t think that my ideas, thoughts, feelings and intuition are worth as much as everyone else’s...not even to me.

(Writer's note: before you panic that I am losing all perspective, please read my last post, Writer's Tourette's, about how I write about my feelings as they happen as a way to release them.)

By realizing that self worth is at the root of the issue, I have finally realized that the answer is not in asking again and again if I am justified in feeling the way I do, but instead in taking the steps to develop the self worth that will help me know that at a deep visceral gut level, without having to ask.

I can now look back at a lot of my life and see it: see this lack of ability to trust myself in situations where I might have been right; perhaps not in how I handled it, but right at least in my feelings about the situation in the first place. I would cast about for the opinions of others and ask them if my view or feeling was worthwhile; made sense; didn’t seem crazy. Every time, they said yes: that I had a reason to feel as I did, that I was right to take the step I had taken, that I had a right to my own happiness. And yet, I still found it hard to believe.

This is not to be mistaken with an egotistical need to always be right. I think for most of my twenties I angrily insisted that I knew the right way that everyone should live and would tear someone down for disagreeing with me. I don’t think I’m there anymore…most of the time, anyway.

I would like to think that the phase I have been in -- where I am struggling to see where the bullshit lies and what I actually believe -- is a step between the angry, Always Right Morgan and the Confident Morgan who can fully accept responsibility for what she did wrong, but also know what she did right, and why neither of those things really matter in the long run of who she is, only how she acts and evolves.

I’ve said it before, I’ll say it again: I’m a work in progress. What I know today is that something set me free on that walk: it was knowing that the answer was no longer in asking if I am crazy, it is asking what I can do to improve my self worth to the point that I know when an idea I’m entertaining is the stupidest thing I could possibly act on, the best way I could handle the situation -- not for anyone else, but for me -- or somewhere in between. 

It is being able to trust the gut feeling and the logic, and knowing that it will work out for me if I follow it, because my ideas, my gut feelings, are worth just as much as everyone else’s, and because – ultimately – they need to be worth even more to me.

Love and self worthy kisses,

Morgan

A Matter of Perspective

Last week I wrote about how uncomfortable I sometimes feel when I don't know what role I'm supposed to play in a dynamic or a relationship; what, specifically, I am supposed to give. I got a lot of really great and supportive emails from friends, telling me that they have always simply enjoyed my company, and also that my description of my new (straight) male friends was hilarious, since I basically stated flat out that I very rarely considered the kind of cooperative, thoughtful and respectful attitude my new friends have to be normal compared to my other male friends.

But you know what? That's a lie. The more of my friends I thought about, the more interactions I remembered, the more I realized that it's not true: that for a really long time, I have been surrounded by men that are respectful, capable and helpful, but I was too busy focusing on the the douche bags to notice.

In a mass communication theory class in college, the teacher spoke of The Marketplace of Ideas: essentially, every idea, outlook and point of view is available for us to peruse, but we tend to go looking for information based on what we already believe to be true, therefore strengthening our case and proving that we're right.

It doesn't have to do with just men, either. Recently I was discussing codependency with a friend of mine, and she told me that she knew she was codependent when she realized that if 100 people told her how wonderful she was and one person told her she was stupid, she would believe, listen to and internalize what that one person had said because it came closest to what she thought about herself in her own mind. It made me realize the same thing: that for all the wonderful, supportive, helpful friends I have, having a conversation with one person who misunderstands me will send me into a tailspin of self-doubt and disbelief. Because I was so focused on being afraid to hear that kind of feedback, I would find myself much more capable of glossing over all the great things people had to say and instead waiting, flinching, for the blow that would come and prove I was right -- that no one understood or supported me.

I saw what I wanted to see, invisible audience; my reality was the one I created. Not only am I guilty of judging all men as equally incapable, I would take the capability out of their hands to better prove my point: I would take a capable man and reshape his role with my disbelief that he could possibly be anything but a video-game-playing meat-no-vegetable-eater, then gloat with glee when he became what I told him he was...right before I lamented self-righteously that there were no good men out there.

For all the great friends' boyfriends and husbands, all the amazing fathers out there that I know, one idiot douche bag who won't take out the garbage was enough to send me running to the hills, screaming that all men were like children and not a single one could put the toilet seat down to save his life, let alone wash a dish or avoid peeing all over the seat. 

I don't think it will come as a surprise when I say this has been a tough week for me. It's tough to realize that you've been making your life harder than it needs to be, and I've been having a lot of those realizations lately. Two small pieces this week made it hit really close to home. One, a Panamanian friend of mine asked me if I had left a boyfriend behind when I came here. "Wow, you must REALLY like to be alone," she said when I answered no: no, I hadn't had a boyfriend when I left; no, I did not have one here. The second came the next day, when an emotional man talking about his alcoholism said that his daughter had told him, "Dad, you're supposed to raise me, not the other way around."

I had to stop myself from sobbing -- stop myself from letting the hard knot in my chest over my heart rise up into my throat and come out in a keening wail. At first I didn't even know why it hurt so badly, and then I realized why: I don't actually want to be alone, but in the reality that I had created in my own head, my only choices were be alone, or care for a man who was less of a man and more like a child: in my own head, there was never any equality or autonomy; instead, all I did was give, and all he did -- whoever he was, the poor pre-programmed sap -- was take.

Someone was recently talking to me about the idea that the Universe will give you what you need, if you just ask for it. This person was talking about what a load of crap that was -- that it was delusional and ridiculous. While I don't necessarily agree with him, I am also unsure how much of it is actual serendipity, and how much could be a simple change in perspective. If you believe there are jobs, you'll look for a job like there's one out there for you -- leading you to a job that you optimistically think could be the one. If you think that you'll never be happy, you won't be, because you'll be so busy focusing on the reasons you're not happy that the potential for happiness may walk right by.

Most importantly for me, if I am focused on what is missing, I'll have to focus on the people that it's actually missing from. With that sort of concentration on the problem, I'll never see the responsible, respectful, mature and toilet cleaning solution, even if he's staring me in the face; even if he's offering me a scrub brush as if it were an olive branch.

Love and perspective kisses
Morgan

Mountains Out of Molehills

I have recently befriended some of my neighbors that live down the hill. Amongst their defining characteristics, they are all expats like me – although they hail from various parts of the world – they’re all men about my age, and they have fantastic potluck/dinner parties.

One in particular is a great cook, but the rest of them are great at asking if they can help with something: the first time I went over there for a Mexican cooking night, the dishes were scooped off the counter and washed as they were dirtied; the tasks I needed done were done without complaint and even with some enthusiasm, and the conversation – covering everything from living abroad to podcasts on NPR – was so enthralling that soon six hours had passed before I even noticed. I don’t think I’m totally off base at this point to say that these men are STRAIGHT. Sorry guy friends, but this sort of helpful, multi-tasking behavior is not necessarily something that I expect from you; considering that these men calmly discussed how other people in Boquete had assumed they were gay, too, I don’t think my astonishment is that out of hand.

Here’s the thing: every time I go to this house and my contribution is a dish I’m asked to make while I’m there, I bring a recipe. I bring a recipe because, despite the fact that I consider myself a “concoctionist” and therefore make things up as I go along for the most part, there is something about being surrounded by people good at what they do and comfortable with who they are that makes me incredibly uncomfortable.

This isn’t the first time this has happened. On my first date with my ex-boyfriend, we decided to make dinner at my house. He took on fish tacos, and I made a recipe out of my book, because I was too nervous to just throw things in a bowl and trust my ability to have it turn out for someone I was trying to impress. That night, Isaac asked me for my opinion on the pico de gallo he’d just made. It was delicious. I told him it might need more lime, because suddenly I had panicked, and couldn’t figure out if the right answer was to say it was great or to try and improve it. He very respectfully disagreed with me, and we ate it as is – truth be told, it was already perfect.

I remember telling someone about this first date later; about how insecure I had felt cooking with the host of a cooking show, even if that’s how we’d originally first met: because I had just published my SECOND cookbook, for crying out loud, and he had interviewed me for his show.

“Morgan, you’re one of the best cooks I know,” this friend said when I told her the story. “How could you possibly be intimidated by someone else’s cooking?”

I’ve been thinking a lot about this, because of how I’ve found myself feeling in the presence of my neighbors. It helped that that first night we started discussing how one of them – the really fantastic cook, actually – had healthy enough self esteem that anyone could tell him pretty much anything about himself, good or bad, and he would simply register the information without tying it to how he felt about himself, for better or for worse. Tell him he had just made the best batch of carnitas ever, and he’d probably agree with you. Tell him that you thought he’d overcooked the steak, and he’d shrug his shoulders and move on.

 I am not like that. In fact, I have found the reason that I often feel so uncomfortable in the company of these men is because they expect nothing from me but my friendship: I do not have to be the best cook there – and to be honest, I’m not – I do not need to wow anyone with all my travels abroad, because they’re just as well-traveled as I am, and I’m not even the only one fluent in Spanish.
And you know what? This is really scary for me. If I’m not impressive to someone, then what am I? If I can’t offer something to them that they don’t already have, how could I possibly be worth anything at all?

I know how ridiculous this sounds on a very basic level. I am not totally devoid of awareness of what I can offer to a new group of friends in terms of my personality or my characteristics. However, it’s brought up a very important issue that I had already been working on: if you take away or minimize my accomplishments, I struggle to believe I’m worth anything.

The second summer I lived in Mexico, I had a conversation with a woman who pointed out to me that even lazy people deserved love. My immediate, visceral response says everything: “NO,” I thought, “No, they don’t.” That means that somewhere in there, somewhere not quite hidden anymore, I don’t feel like I’m worth love if I’m not accomplishing something. If I’m just there to enjoy myself, if my only role is to be me, to know that I am worthwhile regardless of what I have or haven’t accomplished, I feel adrift and unable to find my footing. If I’m not something to someone else, I often feel like I am not anything at all.

Thankfully, aside from eating delicious food and having fun interesting company, my time with my neighbors has become good practice. I feel uncomfortable, but not necessarily in a bad way: I feel uncomfortable because I’m trying on a new skin in their presence. It doesn’t quite fit yet, but like some of the best shoes I’ve ever owned, I have to break it in before it will truly feel comfortable. As I said last week, if I want my life to be different than it’s always been, I have to do something different than what I’ve always done.

So here’s to different; to growing pains, and to new friends who need nothing more from me than me. Most importantly, here’s to being comfortable with that.




Love and still uncomfortable kisses,
Morgan

The Pattern Part 2

Author's note: I wrote this whole post without having realized that I already wrote a post about my pattern this month. They are radically different, come to different conclusions about why I do what I do, and yet ultimately both are important parts of my pattern and have led me to make the same decision. Understanding them and how they fit together is slowly leading me to a better understanding of myself. Yes, to some extent they may be arguing opposite sides of the same point, and yet that is the beauty of being human: not always hanging on the logical, and instead reacting to and living with emotional responses.

Anybody who knows me knows my pattern; I’ve written about it, talked about it, and lived it for a really long time. Save up a bunch of money. Often, sell a car or the promise of a first-born child for extra cash. Pack everything into a ridiculously small (for the amount of time I’ll be gone) or ridiculously large (since I have to schlep it myself) backpack, depending on how you look at it. Go. Adventure. Peruse. Find the beauty and excitement in each new day in a new place. Be wowed by simple differences, by people with different cultures and practices; eat new foods and stand on the tops of new vistas or swim in new lakes, rivers and oceans.

One of the new rivers I've found nearby to swim in.

Often on purpose, I then take this to an extreme, in an attempt to suck every last endorphin, pleasure and moment of joy out of it. I call myself a travel addict, and this is why: I go seeking the hit, overload on the hit the way you would a meal that’s just too good to stop eating, and wind up comatose and lamenting your inability to know when to say when. I do this on purpose so that when I go home, the everyday will be welcome; the lack of new and exciting will come with a sense of peace, and I’ll be able to work on settling in without having to listen to the small voice in the back of my head that says, “But, I like it out there in the world.”

This is perhaps not really that big of a confession to make anymore, but my pattern was all about going to get what I needed and hoping, desperately, that this time it will be enough: that the 3 months backpacking through Australia would exhaust me enough that I would never need to do this again; that diving in the underwater caves on the Yucatán was something so amazing that it would tide me over for the rest of my life; that a summer in a hiker’s hut in the Alps working for a quickly degenerating alcoholic and beautiful views above the clouds from the summit would help me to realize that what I really wanted and needed was what was waiting for me at home: the chance to live a normal life, where these adventures are only part of the package, not the whole shebang.

I know, it sounds ridiculous to even say it. It sounds ridiculous to think that I could saturate my need for the unknown and the new adventure once, and never have to do it again. It sounds ridiculous, and yet somewhere in there, I thought it was the only way to do it, based on one small assumption: that I could not support my travel habit if I didn’t live in the States and have a job that would pay for it.
I kept coming back because I thought I had to; that that’s where the money was made. I kept coming back because I believed what everyone kept saying and what was implied: that there’s no way to make a living outside the States, that there’s no way to make a living without benefits, 401K’s, that life is not worth living without the creature comforts that are wanted and expected in the States. Ok, no one said that last one to me, but it’s apparent in the everyday there. In Boquete, I have seen perhaps one stroller; most women carry their children on their hips, without diaper bags. Most Panamanians don’t have cars, and therefore the public transportation – while fun, colorful and entertaining – is much more advanced than in a town of the same size in the States. It’s true that you can live on a lot less down here, but you also need less: there are fewer smartphones, two-car households, new fancy anything, multiple heavy bags of vegetables for sale at the local markets for more than $6. It is a relief to me because I live better here on less money, with fewer gadgets and a simpler way of life, and, despite what I’d always heard and always said, I’ve found work: more than I can do, and more than enough to sustain me while also giving me my time to write and continue to explore; jobs that could go with me if I left.

I was always looking at my pattern the wrong way, invisible audience. I thought the answer would come in figuring out how to fit into an American society; in getting a job that didn’t eat the life out of me, despite the fact that anything revolving around working for someone else outside of my own hours always has. I thought that my travels were a way to recharge, and yet I could never understand how people thought they could rejuvenate in the two-week window they would get a year at a corporate job. I had it all wrong not just because I was trying to work for someone else, but because I was trying to live a life I had never really wanted.

I am blessed, however, with an inability to stay in any single situation for a long amount of time if I am unhappy, and therefore I would escape again – even as I berated myself – almost every year, searching once again for the joy that I always found with little more than a backpack, a pair of tennis shoes and something to write in. I had my pattern wrong because I always believed people when they told me I was escaping, when in reality I kept running TOWARD my future, my joy, and my happiness, only to find it, get a hit and decide that I now had the strength of character to go back and try again: try to fit into a culture and a way of life that had never spoken to me, that I found confining and chain-like.

Even though I decided it awhile ago, and, in fact, on some level knew it before I left, I have realized that breaking out of my pattern has nothing to do with ending my desire to be abroad. Instead, it has to do with finally letting go of the idea that I am supposed to fit in the American box. Breaking my pattern has nothing to do with going back to a life that I ultimately always want to escape from. It has everything to do with running toward the life I have always wanted without apology, regret, or looking back. It has to do with closing the door once and for all on all the ideas I’ve had on the way I’m supposed to live, and finally wholeheartedly embracing who I’ve always been, and the truth that most people probably knew about me before I did. That’s right, invisible audience: breaking the pattern has little to do with going back, and everything to do with embracing the new adventures.

This morning as I sat outside in the yard, drinking local organic coffee and writing in my journal, a line came to me that I can't get out of my head:

If I want something different from what I've always had, I have to do something different than what I've always done.

You guessed it: I’m staying.




Love and new life kisses,
Morgan

Asking for Permission

Not long ago, I sent an email to a friend, and referred to her as a writer. She replied and said she was flattered; that she doesn’t consider herself one yet. I replied back, telling her that of COURSE she was a writer. Of COURSE.

What she may not remember was a moment in 2010 when she and I had the same conversation, but I was on the opposite end. I was just about to publish my first cookbook, and I was trying to decide if I had done enough of the work – after all, I just compiled the recipes, most of them weren’t mine – to be called an author. And, if I wasn’t the author, what would I say on the last page about me? “About the Compiler”?
She did a search on Amazon, and came back with her results. I was an author. I may not remember correctly, but I believe that what she said was something along the lines of “You’re an author, toots.”

It took a lot to get there, but I now call myself a writer. I put it on foreign customs information; in profiles I fill out; I even put it down as my occupation when I got an eye exam before I left the States and ended up selling a book because of it. It took me a long time to get here, but it’s not the only thing that I am, and there are many things that don’t feel comfortable to call myself yet; one of them is author. It may feel like splitting hairs, but for me it has felt like an important one to split. I realized why not long ago: I am waiting for permission.

Permission. I have a degree in print journalism, I have written two books that are published and several more that are not. I write every day, and yet some part of me is waiting until I have published something wildly popular – like a bestselling novel – before I call myself an author. It’s a moving target, you see: no matter how much I strive toward a goal, I always find myself only halfway there, waiting for someone else to tell me what I already know I am.

This isn’t my only example. I don’t call myself a chef because I’ve never gone to school. I don’t call myself a Spanish teacher because I don’t have a teaching degree. I don’t call myself an expert in how to create the life of your dreams, because there’s no degree for that, and because I haven’t quite figured it out myself yet, even if I have started to compile the steps through years of trying to figure it out. I am waiting for permission, you see, and I have just stumbled upon a realization: I’ve been waiting for permission from the wrong people.

It all has to come from me, you see. I cannot wait for someone else to tell me what I am. I cannot wait for all the markers that apply to doctors or lawyers to be applied to writers, authors, life coaches, or adventurers. Even if I do all these things well, I have been shying away from calling myself anything that would cause someone to say, “Wait a minute, what school did you get your degree in travel addiction from?” and I would have to defend myself. No more.

My friend is a writer. I am an author, because I say I am, and because in the end, it’s me that has to believe it. I am also an inner voice coach, an adventure coach, a life of your dreams cheerleader, a Spanish coach, and a damn good cook. I am none of these things because someone gave me a certificate that said them; I am all of these things because I say I am, and I’m the only one I need to ask for permission to call me whatever I am, and whatever I want to be.




Love and authored kisses,
Morgan

This, Or Something Better

I have had to come to terms with something lately that is more than a little uncomfortable to admit: I can be very manipulative.
Although I don’t necessarily do this on purpose, I will often present only enough information to make me look good. I fail to mention the pieces of the puzzle that will show that I have very little money, that I am afraid, or that I am not as happy as I think I should be in any given situation.
There is a huge difference between maintaining a positive attitude and drowning in your own hidden anguish. More than that, however, there is a very important difference between being authentic and  hiding the parts of yourself that make people wonder why you’re taking the hard way if it doesn’t seem to make any sense.
I have moved off the island, invisible audience. For all the positive things I presented that were my daily reality, there were many I didn’t mention. By themselves, they hardly seemed to add up to a legitimate reason to leave, and yet when I finally decided to go, I couldn’t even bring myself to stay one more night.
The decision has been coming for awhile, even as I wrote about the wonders of living there. I found myself agonizing about whether to stay, not because I thought I should be there, but because I wondered how on earth I would explain my need to leave.
Then I realized what I was doing.
I was walking around, scratching the bug bites on my legs and arms until I bled, waiting for the worker to show up to take me to the mainland for hours past when he said he’d be there, spending more money on transportation costs than I expected, and having less access to fresh fruits and vegetables than I needed. I kept thinking, “How will I explain this to all the people that I have painted such a beautiful picture for? How do I unspin the web I have spun?”
It’s my money, my time, my dream, and yet I was gathering courage to ask your permission, invisible audience. As much as I appreciate you, my decisions should have nothing to do with you. It is none of my business what anyone thinks of me, remember?
I have to admit that it’s hard for me to not incorporate other peoples’ opinions into my decisions. The volume seems to be turned up on hearing what others say, and often it drowns out my own ability to hear myself think. For this reason, I need more physical space than most; I need more time alone than many, purely to let my own voice fill the silence around me.
Part of my agreement with myself about coming here was to stop with the double speak and learn to live more authentically. It’s not easy, invisible audience. Its seems I’m going to have to keep practicing, but today is a large step in the process. Today, I will tell you that I am living in a hostel. I’m in a dorm room with 10 other people because it’s cheaper. I am searching for another place to live. I am hoping to find something that fits my needs: cheap, quiet, inspirational. I already have some leads, but no real idea on how it will all play out.
Before I left the States I went to listen to a speaker. She talked about how a friend tried to explain to her what life should actually look like; that God – or the Universe, or whatever you want to call it – wanted to give her what she wanted. “He doesn’t want you to suffer, Ellen,” her friend said. “Your choices are this, or something better.”

Boquete, Panama

I am now in Boquete, in the mountains near Panama’s only volcano, in a coffee-growing region. It is beautiful here: there’s a river that runs straight out of the mountains and through town. There are no bars on the windows – a rarity in a Central American town – and a lot of expats. I am not clear how my future will play out, and I’m slightly uncomfortable with this. At the same time, I am tired of staying somewhere, suppressing my desire to move away from anything that doesn’t serve me, simply because it will be hard to explain. I am experimenting not only with presenting myself authentically, but following my heart where it leads me, without fear or hesitation. In fact, I have found that when I leave others out of it, the fear and hesitation stay away, too.
So here I am, invisible audience. I’m not sure how long I’ll stay. All I know is that for now, it feels good to be here. Today, I’m going to choose this feeling, or something better.


Love and better kisses,
Morgan

Starting Over Again, For the First Time

 

The relief I felt leaving the country was palpable, except for the last moments before the plane left Miami, when I scrambled to reconfigure my cell phone contract so I wouldn’t be paying for a service I wouldn’t be using.

There are a lot of small pieces that go into moving abroad for any length of time: setting up bills, notifying banks of the exotic places you’ll be spending money in; telling your friends you’ll be gone. All of these things are part of my repertoire; I have done them enough, packed my bag enough, left and come back enough that it is no longer a surprise to my family and friends.

This time, however, it was a surprise to me. I thought a lot about leaving before I left, and although I’ve done this before, this time it feels different; more final; like more is at stake.

It could be because I am older now; because I have an idea of something I want to accomplish abroad this time; because I have said out loud, “If I like it there, I’m not sure I’ll come back.” It seems different, and yet I am unsure, in retrospect, if it has always seemed different when I start my cycle over from the beginning. Perhaps it seems different this time, because I’m here, now, and I’ve forgotten what it was like then.

Nevertheless, here I am. I want to write a book. I have wanted to write a book before. I have realized that I need more time and space than I get when I’m at home and fully employed to do so. I have had this realization before. I have decided to step off a cliff into nothing, and have faith that it will work out the way it’s supposed to.

I’ve stepped off similar cliffs before, and it has worked out better than I could have imagined.

Four years ago, I quit a sales job in Bellevue with a dream to try to make a living as a writer. At that point, I had enough saved up to write, research and try to get published, as long as I could do it within a year. I remember my dad saying something to me about maybe needing to make it more like five years, and the idea of spending that long struck fear deep into my heart.

I did not get published within a year, but in four years, I have self-published two recipe books, and started my own publishing company to do so. I have gained confidence, skills and knowledge in writing, marketing, sales and publishing. I have also learned the hard way that writing is a tough business, that retail sales are dependent on many factors outside of my control, and that if you try to make everyone else happy, you will end up poor and wondering why all your time is being poured into something that is not giving back. 

Despite all the hard lessons, however, I have learned one really important one: that all goals are accomplished by setting one foot in front of the other, and that I will never know if I’m going to make it if I don’t believe in myself enough to try.

So here I am. I am starting over again, but from a rung higher up the ladder. At the very least, I know what I’m getting into this time. I know how tough it is to sit down and write a book, and yet it is still what I want: not a cookbook, but something substantial, something that readers can sink their teeth into; that I would not be ashamed to laugh or cry out loud about reading in an airplane, simply because I could not put it down.

The cookbooks were an important step in the right direction, and yet there is something deeper that has been begging to be let loose for a long time. I read something recently about the 1946 book Man’s Search for Meaning, about how people who believe they have a purpose in life are willing to put up with a lot more than those that are simply pursuing happiness. I had never really thought about it in those terms, but I have realized that somewhere in my writing is my purpose. There is something in my writing that makes my life worthwhile; it is the gift I get to enjoy every day, and the one I can give to others. I have endured much on behalf of my writing, and I would say that, regardless of what becomes of what I write, there is nothing else I would rather do every day than craft my thoughts into words.

Recently, someone asked me if I had thought about going back to school. I told him that I had thought about it a lot, but that it would ultimately be putting off what was inevitable: the need to spend my time doing what I feel compelled to do. A business degree will not help that, nor will a job working for someone else to make ends meet. He said, “Well, it seems like you need to get this book out of your system, first.” Perhaps, but what seems more likely is that there is a mountain of writing within me; that once I find an audience, a stage and a paycheck that can attach to what I have to say, there will be no limit to how much I have to give.   

Love and writing kisses,

Morgan

What Would Confidence Do For You?

I used to work with a man whose last name was Murphy, so everyone called him “Murph.” He was in his fifties, and while we worked at the same company he had his 30th wedding anniversary. When I asked him the secret to his marriage, he said it was two words: “Yes, dear.” He told me that to him it meant that sometimes it wasn’t worth the battle, and agreeing with his wife instead of starting a fight was worth more than the opinion would have been. This was one of the great life lessons I learned from Murph, but not the most important one.
It turned out I knew the guy his daughter was dating – we had both gone to WSU and had a mutual friend. I told him that I really liked the guy, and that his daughter had good taste.
“I know,” he said. “When she was growing up, I made sure the most important thing I instilled in her was confidence in herself. I knew if I gave her that, I would never again have to worry about her decisions.”
It has taken me years and a lot of heartache to get to the place where Murph’s daughter already was. This is not something I think I lacked because my parents didn’t give it to me – they always told me I could do whatever I wanted – but somewhere in the middle of society and culture, the idea of instilling confidence in our children has gotten lost, and I was no exception.
I think a lot about what our lives – women’s lives especially – would be like if we grew up having more confidence in ourselves. How many fewer destructive relationships would we have? How much more money would we make? How much more would we stick up for what we believed in if we had confidence, not necessarily that we were right, but that we had a right to our opinion and our feelings? How much less would we worry about our bodies if we were confident that we were loveable regardless of what we looked like? How much less would we agonize over where we were going in life if we had the confidence to believe we could do anything?
I’m getting there, but I’m not there yet. If I had had half the faith in myself as others have had in me, I would have been able to take a lot of shortcuts to get to where I am today. Although I know that we can’t grow into the people we are without some growing pains, I think developing confidence early would help us recognize the value of the other lessons sooner. Now that I know that, I can forge ahead, confident I’m heading in the right direction, and that the lessons will be worth the growing pains.

Love and confident kisses
Morgan